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Toxic relationship how to know?

What are 5 signs of a unhealthy relationship? Five signs of an unhealthy relationship Dishonesty. Trust is the root of a thriving relationship. … Controlling behavior. MORE ON HEALTH &amp, WELLNESS. … Avoidance. Addressing conflict head on is always nerve-wracking, and most people struggle to navigate difficult conversations. … Insecurity. … Co-dependency. How do you …

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What food alkaline the body?

Most fruits and vegetables, soybeans and tofu, and some nuts, seeds, and legumes are alkaline-promoting foods, so they’re fair game. Dairy, eggs, meat, most grains, and processed foods, like canned and packaged snacks and convenience foods, fall on the acid side and are not allowed. How can I make my body more alkaline? Start to …

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