How many calories are in a Dunkin Donuts sausage egg and cheese on a plain bagel?

Nutrition Facts
Calories 680 (2845 kJ)
Total Fat 34 g 52%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 220 mg 73%

How many calories are in a plain bagel with egg and cheese?

Region: US
Serving Ingredient Calories
1 large egg 72
1 plain bagel 277
1 slice american cheese 66
1 tsp butter 34

Is a sausage egg and cheese bagel healthy?

The Worst: The Panera Bread French Toast Bagel with Sausage, Egg &amp, Cheese has 670 calories, 14 grams of saturated fat, 2 grams of fiber, 29 grams of protein and 1,280 mg of sodium. … Not only is this high in calories, it packs a heart-unhealthy punch with the combination of saturated fat and trans fat.

How many calories in a plain Dunkin Donuts bagel?

Nutrition Facts
Calories 300 (1255 kJ)
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Total Carbohydrate 64 g 21%

How many calories are in Dunkin Donuts egg and cheese wrap?

The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.

How many calories is a bacon egg and cheese from Dunkin Donuts?

520 Calories
Fat 18 g
Carbs 67 g
Fiber 4 g
Protein 23 g

How many calories in a sausage egg and cheese bagel?

Nutrition Facts
Serving Size 1
Calories (cal) 500

How many calories are in a sausage and egg bagel?

680 Cal. 680 Cal.

How many calories a day do you need to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. Doing so can help you lose about 1 pound (0.45 kg) of body weight per week ( 4 ).

What is the healthiest bagel at Dunkin Donuts?

Healthiest: Multigrain Bagel

If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing.

How many calories in Dunkin Donuts hash browns?

Nutrition Facts
Calories 130 (544 kJ)
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%

How many calories in a Dunkin Donuts bagel with cream cheese?

2,000 Calories a day is used for general nutrition advice, but calorie needs vary.

Let us come to you!
Nutrition Facts Per Serving
Saturated Fat g %
Trans Fat g
Cholesterol mg %
Sodium mg %
Exit mobile version