How many calories are in a KFC meal?

How long would it take to burn off 1210 Calories of KFC Colonel’s Meal for One, 4 piece ?

How many calories are in a KFC chicken meal?

KFC Nutrition (Updated: October 2021)
Food Calories Cholesterol
Original Recipe Chicken – Whole 120 50mg
Original Recipe Chicken -Breast without skin or breading 160 85mg
Spicy Crispy – Breast 420 110mg
Spicy Crispy – Drumstick 160 50mg

How many calories are in a KFC Big Box Meal?

Big Box Meals

900-1570 calories. 5 Extra Crispy™ Tenders, 2 sides of your choice, a biscuit, 2 dipping sauces, and a medium drink.

How many calories are in a 2 piece chicken meal from KFC?

Energy: 730 calories
Protein 45.1g
Carbs 45.3g
Fat 39.2g

How much calories does KFC have?

Region: US
Serving Ingredient Calories
1/4 kfc fried chicken breast 122
1/4 kfc fried chicken thigh 91
1/4 kfc chicken leg 45
1/4 kfc fried chicken wing 45

Can I eat KFC on a diet?

While many people think KFC is off the cards during a diet, this isn’t the case. Many of the dishes are low in calories, with a regular popcorn chicken containing just 135 calories. A mini fillet burger contains 280 calories, while a two piece chicken original has 485 calories.

Can I lose weight eating KFC?

KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.

Does KFC have a 4 piece meal?

4 pc Combo | KFC.

What is in a 3 piece variety meal KFC?

Three pieces of everyone’s favourite Original Recipe chicken, with regular fries and a drink.

How many calories are in a KFC 3 piece meal?

Energy: 970 calories
Protein 65.8g
Carbs 52.8g
Fat 53.3g

How many calories are in a KFC chicken thigh?

280 Calories
Fat 19 g
Carbs 8 g
Fiber 1 g
Protein 19 g

How many calories is a Big Mac meal?

Nutrition Facts
Calories 1080 (4519 kJ)
Sodium 1325 mg 55%
Total Carbohydrate 148 g 49%
Dietary Fiber 7 g 28%
Sugars 65 g

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