How many calories are in an average cinnamon roll?

234 calories, fat 6.8g, saturated fat 4.1g, mono fat 1.8g, poly fat 0.4g, protein 3.8g, carbohydrates 39.6g, fiber 1.1g, cholesterol 28mg, iron 1.7mg, sodium 87mg, calcium 40mg.

How many calories are in a whole cinnamon roll?

Calories: 190 Cal. from Fat: 45 % Daily Value* Total Fat: 5 g 8 % Saturated Fat: 2 g 10 % Trans Fat: 0 g 0 % Cholesterol: 10 mg 3 % Sodium: 210 mg 9 % Total Carbs.: 33 g 11 % Diet.

Is cinnamon roll good for weight loss?

In order to use cinnamon to lose weight and maintain a healthy weight, you can’t just add cinnamon rolls to your diet and call it done. First, cinnamon rolls with all of that extra sugar and bread would spike your blood sugar leading to a release of insulin which would turn sugar into fat, and, prevent fat burning.

How many calories are in a Pillsbury cinnamon roll?

Pillsbury Grands! Cinnamon Rolls with Cinnabon Original Icing Canned, 5 Count has 300.0 calories.

Is Cinnabon unhealthy?

“MOST FAT” in a Breakfast

But just because Cinnabon might be good for the Gap doesn’t mean it’s at all good for you. This dangerously bloated bun — among these Fattiest Foods in America — contains nearly an entire day’s worth of fat and more than half of your daily allotment of calories.

Can I eat cinnamon rolls?

Izzy Grinspan, deputy style editor: There’s no wrong way to eat a cinnamon roll. … They’re made by smearing the ventral side of pastry with a cinnamon/sugar/butter mix, which is then rolled, so you can enjoy the benefit of it without the mess of it.

How do you burn off cinnamon rolls?

If you eat a 420-calorie cinnamon roll, you need to walk for 1 hour and 17 minutes or run for 40 minutes to offset the calorie intake.

How many calories are in 3 Pillsbury cinnamon rolls?

Pillsbury Cinnamon Rolls. Made with cinnabon. Cinnamon with icing. Per roll with icing: 140 calories.

How many carbs are in Pillsbury cinnamon rolls?

Do cinnamon rolls with icing need to be refrigerated?

Long story short, cinnamon rolls do not need to be refrigerated. This can be confusing, because I think we’ve all seen Cinnabon cinnamon rolls sitting out at the store. … They say it’s best to to store their cinnamon rolls at room temperature for up to 2 days and don’t recommend storing them in the refrigerator.