How many calories in a bacon egg and cheese English muffin from Dunkin Donuts?

400 Calories
Fat 19 g
Carbs 39 g
Fiber 1 g
Protein 18 g

How many calories are in a Dunkin Donuts Bacon Egg and Cheese?

560 Calories
Fat 36 g
Carbs 41 g
Fiber 1 g
Protein 18 g

Is Dunkin Donuts Bacon Egg and Cheese healthy?

According to a Dunkin’ Donuts rep, the sandwich weighs in at only 360 calories, making it a (slightly) healthier option than other items on Dunkin’s menu — for example, the 470-calorie bacon, egg and cheese bagel sandwich or 530-calorie Big N’ Toasted breakfast sandwich.

How many calories in a bacon egg and cheese on a croissant?

Nutrition Facts
Serving Size 142 G
Calories (cal) 470

What is the healthiest thing to get at Dunkin Donuts?

The Healthiest Foods At Dunkin’, According To Nutritionists
  1. Veggie Egg White Sandwich. …
  2. Dunkin’ Scramble Bowl or Full-Fat Cappuccino. …
  3. Egg &amp, Cheese Wake Up Wrap + Cold Brew. …
  4. Multigrain Bagel + Black Coffee or Espresso.

What is the healthiest drink to get at Dunkin Donuts?

Basically, if you want to enjoy a coffee drink for the fewest number of calories, the way to go is:
  • -a hot or iced latte lite (made with skim milk and no calorie sweetener)
  • -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or.
  • -regular or cold brew coffee with skim milk.

What is the lowest calorie donut at Dunkin Donuts?

The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.

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