| Fat | 18 g |
|---|---|
| Carbs | 67 g |
| Fiber | 4 g |
| Protein | 23 g |
Is Dunkin Donuts Bacon Egg and Cheese Bagel healthy?
According to a Dunkin’ Donuts rep, the sandwich weighs in at only 360 calories, making it a (slightly) healthier option than other items on Dunkin’s menu — for example, the 470-calorie bacon, egg and cheese bagel sandwich or 530-calorie Big N’ Toasted breakfast sandwich.
What is the lowest calorie bagel at Dunkin Donuts?
Healthiest: Multigrain Bagel
If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing.
How many calories in Dunkin Donuts Bacon Egg and Cheese Wake-Up Wrap?
| Calories 220 | (921 kJ) | |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
How many calories in a bacon egg and cheese?
| Serving | Ingredient | Calories |
|---|---|---|
| 2 slice | bacon | 108 |
| 1 large | egg | 72 |
| 2 oz | wheat bread | 151 |
| 1 slice | american cheese | 66 |
What is the healthiest thing to get at Dunkin Donuts?
- Veggie Egg White Sandwich. …
- Dunkin’ Scramble Bowl or Full-Fat Cappuccino. …
- Egg &, Cheese Wake Up Wrap + Cold Brew. …
- Multigrain Bagel + Black Coffee or Espresso.
What is the healthiest drink to get at Dunkin Donuts?
- -a hot or iced latte lite (made with skim milk and no calorie sweetener)
- -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or.
- -regular or cold brew coffee with skim milk.
Is Dunkin Donuts egg and cheese wrap healthy?
“We need enough calories in the morning, and the 180 calories in one of these Egg &, Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later,” says Stalte. “This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein.