How many calories does a banana nut muffin have?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 muffin (113.4g) | |
| How many calories are in Banana Nut Muffin (4oz)? Amount of calories in Banana Nut Muffin (4oz): Calories 440 | Calories from Fat 198 (45%) |
| % Daily Value * | |
| How much fat is in Banana Nut Muffin (4oz)? Amount of fat in Banana Nut Muffin (4oz): Total Fat 22g | – |
How many calories are in a homemade muffin?
One muffin provides 115 calories, 3 grams of total fat, 160 mg of sodium, 18 grams of carbs, 1 gram of fiber, 4 grams of sugar, and 3 grams of protein ( 1 ).
How many calories in a small banana nut muffin?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 muffin (28.35g) | |
| How many calories are in Mini Banana Nut Muffin? Amount of calories in Mini Banana Nut Muffin: Calories 100 | Calories from Fat 45 (45%) |
| % Daily Value * |
How many calories are in a Whole Foods banana nut muffin?
There are 170 calories in 1 muffin of Whole Foods Market Banana Nut Muffin.
What is the healthiest muffin to eat?
- Apricot-Date Seed-uction Muffins. …
- Chocolate Muffins. …
- Strawberry-Banana Quinoa Muffins. …
- Vanilla Bean Blackberry Muffin. …
- Cherry Zucchini Muffins. …
- Lemon Raspberry Muffins. …
- Whole Wheat Carrot Cake Muffins. …
- Pineapple Coconut Muffins.
Is eating a muffin for breakfast healthy?
Muffins are widely considered to be a somewhat healthy choice for breakfast, especially if they contain healthy ingredients like bran, oats, apples, or blueberries. … In fact, most muffins are made with refined white flour, oil, and loads of sugar, offering little in the way of protein or fiber.
Are muffins good for weight loss?
Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily fit them into a healthy eating plan.
How many calories does a homemade chocolate chip muffin have?
| Calories | 251.6 |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 18.1 mg |
How many calories is in a homemade blueberry muffin?
| Calories | 157.6 |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 17.2 mg |
How many calories are in a small banana walnut muffin?
| Calories | 157.6 |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 17.2 mg |
How many calories in a medium banana nut muffin?
There are 342 calories in 1 medium Banana Nut Muffins.