How many calories are in a piece of chocolate chip banana bread?
Nutrition Facts | |
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For a Serving Size of 1 slice (56.7g) | |
How many calories are in Banana Chocolate Chip Bread? Amount of calories in Banana Chocolate Chip Bread: Calories 160 | Calories from Fat 63 (39.4%) |
% Daily Value * |
How many calories are in a large slice of banana bread?
There are 158 calories in 1 slice of Banana Bread.
How many calories are in Starbucks banana bread?
Nutrition Facts | |
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For a Serving Size of 1 serving (121g) | |
How many calories are in Starbucks Banana Nut Loaf? Amount of calories in Starbucks Banana Nut Loaf: Calories 490 | Calories from Fat 171 (34.9%) |
% Daily Value * |
Are bananas fattening for weight loss friendly?
Although there are no studies that directly examine the effects of bananas on weight, bananas have several properties that should make them a weight-loss-friendly food. If you’re trying to lose weight, there is absolutely nothing wrong with eating bananas as a part of a balanced diet rich in whole foods.
Is banana bread really bad for you?
“I would say banana bread is moderately healthy depending on what ingredients you use to make it,” says nutritionist Maggie Michalczyk. … And if you want to get a little extra protein in and make it so that your banana bread keeps you full longer, you might want to stop eating your slices plain.
How many calories a day do you need to lose weight?
When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.