The Worst: The Dunkin’ Donuts Sausage, Egg &, Cheese on Croissant has 710 calories, 20 grams of saturated fat, 0.5 gram of trans fat, 2 grams of fiber, 25 grams of protein and 1,370 mg of sodium.
How many calories is a bacon egg and cheese on a Croissant from Dunkin Donuts?
| Calories 560 | (2343 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g |
Is Dunkin Donuts Croissant healthy?
It has nearly half your recommended limit of sodium for the day — 1,120 milligrams. Additionally, you’ll be eating 710 calories and 51 grams of fat. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant.
Is the sausage egg and cheese from Dunkin healthy?
Healthiest: Sausage, Egg, and Cheese Wake-Up Wrap
Since it’s made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat.
What is the healthiest thing to eat at Dunkin Donuts?
- Veggie Egg White Sandwich. …
- Dunkin’ Scramble Bowl or Full-Fat Cappuccino. …
- Egg &, Cheese Wake Up Wrap + Cold Brew. …
- Multigrain Bagel + Black Coffee or Espresso.
How many calories are in a Dunkin Donuts Bacon Egg and Cheese English muffin?
| Fat | 19 g |
|---|---|
| Carbs | 39 g |
| Fiber | 1 g |
| Protein | 18 g |
How many calories is a Dunkin Donuts croissant?
| Calories 340 | (1423 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g |
What is the lowest calorie food at Dunkin Donuts?
French Cruller
This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.
What is the most unhealthy donut?
A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts.
How many calories in a sausage egg and cheese on a plain bagel from Dunkin Donuts?
| Calories 680 | (2845 kJ) | |
|---|---|---|
| Total Fat | 34 g | 52% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 220 mg | 73% |
How many calories in Dunkin Donuts sausage egg and cheese on English muffin?
| Fat | 35 g |
|---|---|
| Carbs | 40 g |
| Fiber | 2 g |
| Protein | 21 g |
How many calories in an egg and cheese wrap from Dunkin Donuts?
The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.