Is Dunkin Donuts veggie egg white flatbread healthy?

270 calories, 10 grams of fat, 16 grams of protein For example, with less than 300 calories, the Egg White Veggie Flatbread—which includes a veggie egg white patty topped with reduced-fat cheese on multigrain flatbread—gives Dunkin Donut’s menu a healthier glow.

Is the veggie egg white at Dunkin Donuts healthy?

Veggie Egg White Sandwich on Multi-Grain Thin

This is an excellent source of fiber with 5 grams per sandwich. Tossing veggies into eggs makes for a protein-packed choice with 17 grams of good-quality protein, plus a moderate calorie count at 290 calories per sandwich.

How many calories in a veggie egg white flatbread from Dunkin Donuts?

Whats the healthiest thing at Dunkin?

What is in Dunkin veggie egg white?

Our Veggie Egg White Omelet is filled with ingredients to fuel you through your day like egg whites, spinach, bell peppers, onions and olive oil. Made with aged white cheddar cheese on a multigrain thin.

How many points is a Dunkin Donuts veggie egg white flatbread?

A Dunkin Donuts Egg White Flatbread contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. A Dunkin Donuts Egg White Veggie Wake-Up Wrap contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

How many calories are in a veggie egg?

Is there anything healthy at Dunkin Donuts?

Dunkin’ Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. The DD Smart menu offers multigrain oatmeal which is packed with protein and dietary fiber. If you’re craving a doughnut, the French cruller is not a bad option. It has 220 calories and 10 grams of sugar.

Is Dunkin veggie egg white vegan?

Although the sandwich includes an egg-white omelet and cheese, Dunkin’ designed the sandwich so that vegan customers could easily customize their order to fit their dietary needs: Vegans will just need to substitute the bread for one that doesn’t contain honey and ditch the dairy and egg.

How many calories in a Dunkin Donuts veggie?

With so much veggie power comes healthy responsibility—and this sandwich is up for the task. It contains 26 grams of protein, 23 grams of whole grains, and 410 calories.

Are Dunkin Donuts eggs healthy?

Healthiest: Egg White and Cheese on an English Muffin

While the yolk of the egg is perfectly healthy — it’s the most nutritious part of the egg! — Dunkin’ Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese.

How can I order healthy from Dunkin Donuts?

What is the most unhealthy donut?

A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts.

What’s the healthiest breakfast sandwich at Dunkin Donuts?

How many calories in an egg white veggie omelette?

How many calories are in a Dunkin Donuts egg?

There are 60 calories in 1 egg of Dunkin’ Donuts Egg.