Is Justin’s almond butter healthy?

Nut butter is one of those things that can be extremely beneficial to the body (via Time). It is a great source of fiber, healthy fat, protein, and lacks carbohydrates, making it the perfect oatmeal topping or spread.

Is Justin’s vanilla almond butter healthy?

7 Justin’s Vanilla Almond Butter

The secret? Along with vanilla, it’s made with organic cocoa butter, the fat that makes chocolate so luscious (but don’t worry, it’s also heart healthy and anti-inflammatory).

Is Justin’s almond butter better than peanut butter?

For a quick answer, both nut butters do have similar nutritional value. Almond butter is slightly healthier than peanut butter because it has more vitamins, minerals, and fiber. Both nut butters are roughly equal in calories and sugar, but peanut butter has a little more protein than almond butter.

Is Justin’s almond butter natural?

By blending his artisanal peanut butter with high quality chocolate, Justin created a better-for-you alternative to the conventional peanut butter cup. 100% organic, Rainforest Alliance-certified, gluten free and delicious.

How bad is almond butter for you?

Almond nut butter

With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when you’re hungry. It contains heart-healthy monounsaturated fats as well as vitamins and minerals, including vitamin E, magnesium, and calcium.

Is Justin’s healthy?

It is a great source of fiber, healthy fat, protein, and lacks carbohydrates, making it the perfect oatmeal topping or spread.

What nut butter is lowest in fat?

Made with lightly roasted soy nuts, soy nut butter is quite similar to peanut butter in taste and texture but has significantly less total and saturated fat.

Is Justin’s Peanut Butter unhealthy?

Certain types are rich in unsaturated fats, protein, and fiber with minimal additives, while others are high in added sugar and ingredients that make them less healthy. You may wonder what the healthiest choices are when it comes to peanut butter.

Justin’s Classic Peanut Butter.
Calories 210
Fiber 1 gram
Sugar 2 grams

Is almond butter good for weight loss?

Even though they are rich in calories, people resort to nut butters in a weight loss diet as they help you keep full for longer, provide with good fat and protein, and are also extremely delicious! Peanut butter and almond butter are two of the most popular nut butters.

Does Justin’s peanut butter have added sugar?

Unlike their flavored nut butters – some of which contain powdered sugar, for example – Justin’s peanut butter is made from only dry roasted peanuts and palm oil (via The Daily Meal).

Does Justin’s Almond Butter have sugar?

The Worst Almond Butters

Sugar is sugar, and should not be in nut butters Justin’s Classic has a similar issue! Jif Creamy Almond Butter has these ingredients added: Sugar, Hydrogenated Vegetable Oils (Rapeseed, Cottonseed and Soybean), Sunflower Oil. Not good!

Is there sugar in Justin’s Almond Butter?

SIZE. Dry Roasted Almonds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Cocoa Butter, Palm Oil, Organic Vanilla Powder (Organic Acacia Gum, Organic Vanilla Extract), Sea Salt.

Does Justin’s Almond Butter go bad?

Nope! We recommend storing our nut butters at room temperature so that it is easier to spread. The optimal shelf life of our nut butters is 1 year from its manufacturing date.

What is the healthiest type of nut butter?

Almond Butter

“Almond butter is the highest in healthy fats, with about three grams more of heart-healthy monounsaturated fat per serving compared to peanut butter,” says Glassman. (It’s also slightly higher in nutrients like the antioxidant vitamin E.)

Does almond butter help you gain weight?

Good choices for calorie-rich weight-gain foods include nuts, seeds, and nut butters such as peanut butter and almond butter.

Is almond butter a good fat?

Almond butter is high in monounsaturated fats. Monounsaturated fats help to lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol. Many other nutrients in almond butter also help improve your heart health and lower your risk for heart disease. Omega-3 fatty acids help prevent irregular heart rhythms.

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