A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.
Are Sofritas at Chipotle healthy?
The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. If you’re craving meat, the steak is actually the lowest-calorie (150), with a gram of fat less than the chicken (six versus seven grams, respectively).
Are Chipotle Sofritas healthier than chicken?
Sofritas (a plant-based protein) are cooked with added sugars, and the carnitas are higher in saturated fat than steak or chicken, according to our pro, making these seemingly healthy options less nutritious than Chipotle’s other proteins.
What is in Chipotle Sofritas?
Chipotle’s Sofritas takes its name (and some ingredients) from this culinary tradition. The dish contains braised shredded tofu, tomatoes, chipotle chilies, roasted poblano peppers, and a blend of spices.
Does Sofritas from Chipotle have carbs?
You’ve got five low-carb options when it comes to meat—and vegan “meat.” Stick to steak (1g carbs), carnitas (0g carbs), chicken (0g carbs), barbacoa (2g carbs) or sofritas (9g carbs), and you’re good to go.
Is Sofritas better for you than chicken?
A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.
What is the healthiest thing to get at Chipotle?
- Opt for whole grain brown rice over white rice. And ask for light a scoop if you’re watching your carb intake or trying to manage your weight.
- Double up on vegetables. …
- Add beans. …
- Watch the dairy toppings. …
- Get a crunchy taco shell on the side and have it in place of chips.
What type of meat is Sofritas?
What Are Sofritas? Sofritas, a meat-free menu item at Chipotle, is shredded firm tofu braised with smoky chipotle chilies, mild roasted poblanos, a hint of tomato, and a blend of spices. While it’s certainly a popular menu item, some argue they’re too salty, while others find them too watery for burritos.
How many calories is a Sofritas bowl at Chipotle?
| Serving Size | 4 oz | |
|---|---|---|
| Calories | 145 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
Why is Chipotle out of Sofritas?
We’ve decided we’re chucking out Sofritas in favor of the vegetarian burrito. Thanks, Chipotle, for your attempt to make another vegetarian option, but we think you need to reevaluate the salt, sauce and spice content before expanding the product nationwide.
How many calories is a Sofritas burrito?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 bowl (638g) | |
| How many calories are in Sofritas Burrito Bowl? Amount of calories in Sofritas Burrito Bowl: Calories 590 | Calories from Fat 180 (30.5%) |
| % Daily Value * | |
| How much fat is in Sofritas Burrito Bowl? Amount of fat in Sofritas Burrito Bowl: Total Fat 20g | – |
How long has Chipotle had Sofritas?
In 2014, Chipotle was an early entrant into the plant-based conversation, introducing its delicious, vegan protein option, Sofritas®. Only a few years later, 7.5 million pounds of Sofritas were cooked up in 2018 alone.
What does Sofritas taste like?
Sofritas is made from organic, GMO-free tofu (supplied by Hodo Soy) crumbled and braised in a broth with chipotle and roasted poblano peppers. It’s spicy, but less spicy than I’d expected, the flavor is more just basically savory with strong cumin and pepper overtones.
What can I get at Chipotle that is Keto?
- Whole30 Salad Bowl: Romaine lettuce, carnitas, fajita veggies, tomato salsa and guacamole.
- Paleo Salad Bowl: Romaine lettuce, barbacoa, fajita veggies, green salsa and guacamole.
- Keto Salad Bowl: Romaine lettuce, carnitas, red salsa, cheese and guacamole.
Is Chipotle healthy for weight loss?
A Chipotle-based diet helped one man lose 22 pounds in three months. Tyler Marinelli posted on Reddit this week that, after starting a Chipotle-centric diet of intermittent fasting on New Years Day, he has lost more than 20 pounds and cut his body fat by 8% in three months.
Does Chipotle have Keto meals?
KETO. KETO MADE EASY WITH OUR FEATURED LIFESTYLE BOWL WITH CRISPY SUPERGREENS, CHICKEN, TOMATILLO-RED CHILI SALSA, FRESHLY SHREDDED CHEESE, AND GUAC. AVAILABLE WITH STEAK OR CHICKEN.