Is Sofritas tofu good for you?

The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. If you’re craving meat, the steak is actually the lowest-calorie (150), with a gram of fat less than the chicken (six versus seven grams, respectively).

Are Sofritas healthy for you?

Are sofritas healthy? Yes, sofritas are healthy. This low-calorie and low-fat tofu-based dish is an excellent alternative to meat.

Is Sofritas better for you than chicken?

A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.

Are the Sofritas good?

Conclusion: Sofritas is pretty good, and might be better, and stand out more, if you don’t insist on putting everything allowable in your burrito. I give it 3 out of 5 lettuce heads.

What is the healthiest thing at Chipotle?

Are Cava salads healthy?

The Best: All of the salad dressings at Cava are good from a nutritional standpoint—they’re made with good fats like olive and tahini and with a reasonable amount of sodium.

Are qdoba bowls healthy?

Enjoy a taco salad bowl with chicken, bean corn salsa, fat-free picante ranch dressing and pico de gallo for only 310 calories. A healthier option than flour tortillas, whole wheat tortillas are lower in carbs and calories, and higher in fiber, protein and iron. Or, try your burrito in a bowl for the healthiest option!

What exactly is Sofritas?

Sofritas comes from sofrito, a Spanish word meaning, “gently fried.” In Spanish and Latin American cooking, sofrito is an aromatic combination of sautéed garlic, peppers, onions, and tomatoes often used as a base for stews, rice and beans, and meat dishes.

Why is Chipotle out of Sofritas?

We’ve decided we’re chucking out Sofritas in favor of the vegetarian burrito. Thanks, Chipotle, for your attempt to make another vegetarian option, but we think you need to reevaluate the salt, sauce and spice content before expanding the product nationwide.

What happened Chipotle Sofritas?

The reason it’s not at more locations isn’t a lack of broad demand, which you might expect for a vegan dish. Instead, it’s that Chipotle hasn’t been able to get its hands on enough supply of the organic tofu that forms the basis of the ingredient.

What do chipotles Sofritas taste like?

Sofritas is made from organic, GMO-free tofu (supplied by Hodo Soy) crumbled and braised in a broth with chipotle and roasted poblano peppers. It’s spicy, but less spicy than I’d expected, the flavor is more just basically savory with strong cumin and pepper overtones.

What goes well with Sofritas?

It’s made with shredded tofu that is braised with chipotle chilis, roasted poblanos and a blend of Mexican spices. Chipotle restaurants will serve the dish like their other protein options: In a burrito, a bowl, tacos or a salad. It was served to us with black beans, tomato salsa, and guacamole.

Is Sofritas vegetarian?

Chipotle’s vegan option is Sofritas, which is seasoned tofu that’s really tasty and just a little bit spicy. Or you can always opt to do just veggies if you don’t want tofu.

Are Chipotle Sofritas healthy?

The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. If you’re craving meat, the steak is actually the lowest-calorie (150), with a gram of fat less than the chicken (six versus seven grams, respectively).

Is Chipotle a healthy option?

Chipotle is an American fast-casual restaurant chain that serves a customizable menu of Mexican-inspired meals. Given the customizable aspect and variety of “real” ingredients, Chipotle is often considered to be a healthy option for casual dining.

How many calories are in Chipotle Sofritas?

black beans: 120 calories. steak: 150 calories. sofritas: 145 calories.