Allergies are a common cause of puffy eyes. This happens because protective cells in your eyes, called mast cells, give off immune proteins called histamine to fight allergens. This makes your eyes sensitive and watery. Your eyes will also tear up to wash out the pollen or other allergen.
How do you get rid of puffy eyes from allergies?
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You can
- Use a saline solution to rinse your eyes, if there’s discharge.
- Use a cool compress over your eyes. …
- Remove contacts, if you have them.
What allergy causes puffy eyes?
Common allergens that can trigger swollen eyes include pollen, dust and pet dander, and can sometimes be due to the changing of the seasons. Some types of contact solution and eye drops may also trigger an allergic reaction in certain individuals with sensitive eyes.
What is the best allergy medicine for swollen eyes?
Over-the-counter options include loratadine (Claritin), cetirizine (Zyrtec) and fexofenadine (Allegra). Others are available by prescription. Another option is eye drops that contain mast cell stabilizers, which limit release of the inflammation-causing chemicals.
How do I get rid of puffy eyelids?
- Apply a cold compress. A cold compress can help reduce swelling. …
- Apply cucumber slices or tea bags. …
- Gently tap or massage the area to stimulate blood flow. …
- Apply witch hazel. …
- Use an eye roller. …
- Apply a chilled face cream or serum.
Do Antihistamines reduce puffy eyes?
Take oral medications or get allergy shots.
Ogbogu says that over-the-counter or prescription allergy medications, including antihistamines, can provide some relief for milder allergy symptoms, including swollen eyes.
What foods cause puffy eyes?
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- Fast Food. Even if you don’t add any extra salt, your lunch could contain nearly 2,000 milligrams of sodium—more than the total amount you should be eating in a full day. …
- Tomatoes. …
- Eggplant. …
- Canned Foods. …
- Wheat Bread. …
- Dairy. …
- Hot Peppers. …
- Sugar.
How do you get rid of puffy eyes naturally?
- Apply tea bags. Tea isn’t just for sipping. …
- Use a cold compress. …
- Clear out your sinuses with a neti pot. …
- Stay hydrated. …
- Take an antihistamine. …
- Add retinol cream to your routine. …
- Use lightening products. …
- Wear sunscreen every day.