How heavy is too heavy for a weighted blanket?

Can a Weighted Blanket be Too Heavy? Yes, a weighted blanket can be too heavy if you don’t get the correct size. Weighted blankets that are 35 pounds and over should generally be avoided. If you feel like you can’t move under your blanket, look for one that is lighter.

Is it better for a weighted blanket to be too heavy or too light?

Buying a weighted blanket that is not of the right weight and size would defeat its purpose. A weighted blanket that is too light will not be therapeutic for you. It would just be like a regular comforter. If a weighted blanket is too heavy, it would bring more discomfort to you rather than benefit you.

How heavy can a weighted blanket be?

Weighted Blanket Weight Chart
Body Weight Range Weighted Blanket Weight Range
60-144 lbs. 6-14 lbs.
75-180 lbs. 7-18 lbs.
85-194 lbs. 8-19 lbs.
100-240 lbs. 10-24 lbs.

Is a 9kg weighted blanket too heavy?

Still, don’t worry if you like a slightly heavier weighted blanket.

When purchasing your weighted blanket, aim for approximately 10% of your body weight.
Users Weight Weighted Blanket
Less Than 25kg 2.2kg Kids Blanket
25kg to 55kg 4.5kg Blanket
55kg to 80kg 6.8kg Blanket
80kg + 9.0kg Blanket

Is a 12 pound weighted blanket too heavy for a child?

Generally, a child’s weighted blanket should weigh 10% of the child’s body weight. As blankets come in limited weight options, you may choose to use a blanket that’s 1 or 2 pounds lighter or heavier than this recommendation. Test the blanket out with your child to ensure that it’s not too restrictive.

Is it OK to sleep with a weighted blanket every night?

Should Everyone Use a Weighted Blanket? Adults and older children can use weighted blankets as bed covers or for relaxing during the day. They are safe to use for sleeping throughout the night.

What happens if weighted blanket too heavy?

The weight should be about 10 percent of your body weight. Additionally, while it may be tempting to get the biggest blanket you can find, one that’s too large is more likely to hang over your couch or bed. Because this type of blanket contains weights, an overhang can cause it to fall off while you’re sleeping.

Has anyone died from a weighted blanket?

But it should be noted that two deaths have been linked to the misuse of weighted blankets: one of a 9-year-old boy with autism in Quebec who had been rolled up in a heavy blanket, and one of a 7-month-old baby. …

Can weighted blankets be harmful?

As a general rule, weighted blankets are safe for healthy adults, older children, and teenagers. Weighted blankets, however, should not be used for toddlers under age 2, as they may pose a suffocation risk. Even older children with developmental disabilities or delays may be at risk of suffocation.

Can weighted blankets hurt your back?

Our backs really started to hurt. If your back starts to hurt after using a weight blanket, try sleeping a few nights without and see what happens. It might not be that funky work-at-home office chair after all.

Should I get a 15 or 20 lb weighted blanket?

The general wisdom is to pick one that’s 10 percent of your bodyweight. So if you weigh 150 pounds, you’d get a 15-pound blanket. If you are closer to 200 pounds, a 20-pound blanket is a good fit, and so on. Most adult weighted blankets are 10, 15, 20 or 25 pounds — kids blankets are lighter, starting around 5 pounds.

What are the pros and cons of a weighted blanket?

What are the pros and cons of this trend? Pros: using a weighted blanket offers a drug-free way to help you cope with anxiety, fall asleep easier, sleep deeper, and wake up feeling restored. Cons: conventional weighted blankets can be too hot to sleep under and aren’t eco-friendly.


Why are weighted blankets so small?

Its weight, your movements, and the force of gravity will inevitably cause a queen size weighted blanket to fall off a smaller size bed during the night. If you’d like to enjoy the rejuvenating effects of a peaceful night’s sleep in a really big way, you could try a king size weighted blanket for adults.

Can a child use a 15 lb weighted blanket?

A 5 pound weighted blanket for kids is perfect for children that weigh around 30-40lbs. For older kids that are in between 11-16 years old, you can buy more than a 5 lb weighted blanket for toddlers, it can weigh 10 or 15 lbs.

Can a 2 year old sleep with a weighted blanket?

If you do want to try a weighted blanket for your child, most manufacturers state that these blankets should not be used for children under 2 years old. Children under 2 may still be too small to untangle themselves from the blanket if needed, and are at risk for suffocation.

How do you know what weight for a weighted blanket?

You calculate the weight for the blanket by using 10 percent of the person’s body weight plus three pounds. In many cases, we recommend adding a few pounds beyond 10 percent. When you order your custom weighted blanket, you’ll see a handy weight chart, which makes it easy to select the right weight.