| Calories 220 | (921 kJ) | |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
How many calories are in a Dunkin Donuts egg and cheese wrap?
The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.
How many calories are in a bacon egg and cheese wrap?
There are 500 calories in a Bacon, Egg &, Cheese Wrap from Arby’s. Most of those calories come from fat (49%) and carbohydrates (34%).
Is Dunkin Donuts Bacon Egg and Cheese healthy?
According to a Dunkin’ Donuts rep, the sandwich weighs in at only 360 calories, making it a (slightly) healthier option than other items on Dunkin’s menu — for example, the 470-calorie bacon, egg and cheese bagel sandwich or 530-calorie Big N’ Toasted breakfast sandwich.
How many calories are in a Dunkin Donuts breakfast wrap?
| Calories 180 | (753 kJ) | |
|---|---|---|
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g |
What is the healthiest thing to eat at Dunkin Donuts?
- Veggie Egg White Sandwich. …
- Dunkin’ Scramble Bowl or Full-Fat Cappuccino. …
- Egg &, Cheese Wake Up Wrap + Cold Brew. …
- Multigrain Bagel + Black Coffee or Espresso.
How many calories a day do you need to lose weight?
When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. Doing so can help you lose about 1 pound (0.45 kg) of body weight per week ( 4 ).
How many calories are in a egg and cheese wrap?
| Calories | 210 | |
|---|---|---|
| Sodium | 272 mg | |
| Total Carbohydrate | 23 g | |
| Dietary Fiber | 5 g | |
| Sugars | 2 g |
How many calories are in a homemade breakfast burrito?
With just under 250 calories in a full breakfast burrito, you can happily serve one of these along side some salsa, fresh fruit, and maybe a cup of coffee for a filling and guiltless beginning to your day.
How many calories in a bacon roll up from Dunkin Donuts?
Dunkin Donuts Bacon &, Cheese Rollups Calories
There are 370 calories in Bacon &, Cheese Rollups from Dunkin Donuts.
What is the lowest calorie donut at Dunkin Donuts?
The French Cruller is Dunkin’ Donuts’ lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars.
What is the healthiest Bagel at Dunkin Donuts?
- #5 Everything Bagel. Dietary Fiber: 5 grams. …
- #4 Garlic Bagel. Dietary Fiber: 5 grams. …
- #3 Spinach Artichoke Supreme Bagel. Dietary Fiber: 5 grams. …
- #2 Whole Wheat Bagel. Dietary Fiber: 7 grams. …
- #1 Multigrain Bagel. Dietary Fiber: 8 grams.
Is eating Dunkin Donuts everyday bad?
Eating just one doughnut is unlikely to cause any harm. However, unless that doughnut is the only source of sugar in your diet, you might go overboard. Too much sugar can lead to obesity, diabetes, heart disease, insulin resistance and metabolic problems.
How many calories are in a Dunkin Donuts 2 egg and Cheese wrap?
Dunkin Donuts Egg &, Cheese Wake-Up Wrap Calories
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There are 180 calories in a Egg &, Cheese Wake-Up Wrap from Dunkin Donuts.
How many calories in an egg and Cheese English muffin from Dunkin Donuts?
| Calories 340 | (1423 kJ) |
|---|---|
| Protein | 14 g |
| Calcium | 124 mg |
| Potassium | 151 mg |
| Iron | 3 mg |
How much is a bacon egg and Cheese wrap Dunkin?
| FOOD | PRICE |
|---|---|
| Egg White Omelet with (Ham, Bacon, or Sausage) | $3.99 |
| Egg &, Cheese Wrap | $1.19 |
| Egg &, Cheese Wrap with (Ham, Bacon, or Sausage) | $1.39 |
| Angus Steak and Egg Wrap (Limited Time) | $1.99 |