McDonald’s Big Mac meal is served with our World Famous Fries® and your choice of an icy Coca-Cola® or other fountain drink. There are 1,080 calories in a Big Mac® Combo Meal with a medium Coca-Cola® and medium fries. Get one today using Mobile Order &, Pay or get it straight to your door with McDelivery®! 1080 Cal.
How many calories are in a large Big Mac meal?
| Calories 1320 | (5523 kJ) |
|---|---|
| Sugars | 89 g |
| Protein | 32 g |
| Calcium | 140 mg |
| Iron | 6 mg |
How many calories are in a Big Mac and fries?
The typical Big Mac Meal — which comes with a Big Mac burger, a medium order of fries and a medium soft drink — totals 1,100 calories, 44 grams of fat, 149 grams of carbs, 1,225 milligrams of sodium and 29 grams of protein. The meal meets more than half the total calories of an average 2,000 calorie-a-day diet!
Is a Big Mac really unhealthy?
One Big Mac contains 29 grams of fat, of which 10 grams are saturated. … In addition to contributing to unhealthy weight gain, consuming too much saturated fat on a regular basis also increases your risk of developing high cholesterol, which raises your risk of heart disease.
Can I eat a Big Mac and still lose weight?
Can I Eat a Big Mac And Still Lose Weight? You can eat big mac and still lose weight. One big mac has 550 calories. Eating only one to two big mac’s per day (and nothing else) can cause enough calorie deficit to lose weight.
How many calories are in a medium Big Mac meal?
| Fat | 43 g |
|---|---|
| Carbs | 148 g |
| Fiber | 7 g |
| Protein | 30 g |
How many calories is a large meal?
Although every person’s daily caloric intake is individual, based on their personal goals and needs, nutrition experts estimate that average daily consumption at each meal should be broken down as follows: 300 to 400 calories for breakfast, and 500 to 700 calories each for lunch and dinner.
What is the healthiest thing to eat at McDonald’s?
- Egg McMuffin.
- Fruit &, Maple Oatmeal.
- Sausage Burrito + Apple Slices.
- 6-piece Chicken McNuggets Happy Meal.
- McChicken.
- Cheeseburger.
- 4-Piece Chicken McNuggets + Apple Slices.
How many calories in a Big Mac meal with a chocolate milkshake?
Starting next week, consumers will know exactly how many calories they’re getting with that Big Mac (550 calories), fries (230) and milkshake (530).
How many calories are in a small Big Mac meal?
| Fat | 38 g |
|---|---|
| Carbs | 114 g |
| Fiber | 6 g |
| Protein | 28 g |
Will Big Mac make you fat?
A Big Mac contains 540 calories and 25 grams of fat. Consuming this sandwich alone – without the fries and soda that often accompany it – makes up more than 25% of an adult’s daily recommended calorie intake and over 40% of the recommended daily fat intake.
What’s the worst thing to eat at McDonald’s?
- Big Breakfast with Hot Cakes.
- Double Quarter Pounder with Cheese.
- Double Quarter Pounder with Cheese Meal.
- The McRib.
- Land, Sea and Air Burger.
- Big McChicken.
- McFlurry with M&,M’s.
- Chocolate Shake.
What happens to your body when you eat a Big Mac?
The special sauce may make you fat
Some might even call it addictive. One of the things that makes it so enticing is the high fructose corn syrup (HFCS) that’s used in the relish, which many studies indicate can lead to insulin resistance, obesity, type 2 diabetes, and high blood pressure if eaten regularly.