How many calories are in a chipotle Sofritas salad?

How many calories are in Chipotle Sofritas?

black beans: 120 calories. steak: 150 calories. sofritas: 145 calories.

Are Chipotle Sofritas healthy?

The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. If you’re craving meat, the steak is actually the lowest-calorie (150), with a gram of fat less than the chicken (six versus seven grams, respectively).

What’s healthier chicken or Sofritas?

A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.

What is the healthiest thing on the Chipotle menu?

The 8 Healthiest Meals to Get at Chipotle
  1. Vegetarian Burrito Bowl. …
  2. Barbacoa Burrito Bowl. …
  3. Vegetarian Salad Bowl. …
  4. Chicken Salad Bowl. …
  5. Sofritas Burrito Bowl. …
  6. Vegetarian Burrito Bowl. …
  7. Chicken/Steak/Carnitas Salad Bowl. …
  8. Build-Your-Own Kids’ Meal With Two Soft Shell Chicken Tacos.

What is Sofritas Chipotle nutrition?

Chipotle spokesperson Danielle Winslow says the nutritonal profile of the tofu option is similar to that of Chipotle’s grilled chicken, but our research using the brand’s website proved otherwise: A serving of Sofritas contains 145 calories and 11 grams of protein, while a serving of chicken contains 190 calories and …

What is in Chipotle Sofritas Bowl?

Chipotle Sofritas Bowls are full of saucy chipotle tofu sofritas, chunky guacamole, fluffy rice, and fresh squeezed lime.

Why is Chipotle out of Sofritas?

We’ve decided we’re chucking out Sofritas in favor of the vegetarian burrito. Thanks, Chipotle, for your attempt to make another vegetarian option, but we think you need to reevaluate the salt, sauce and spice content before expanding the product nationwide.

What happened Chipotle Sofritas?

The reason it’s not at more locations isn’t a lack of broad demand, which you might expect for a vegan dish. Instead, it’s that Chipotle hasn’t been able to get its hands on enough supply of the organic tofu that forms the basis of the ingredient.

Is brown or white rice healthier?

The bottom line. Brown rice is generally more nutritious than white rice. It’s higher in fiber, magnesium, and other nutrients, and it isn’t artificially enriched with nutrients like white rice is.

Are qdoba bowls healthy?

Enjoy a taco salad bowl with chicken, bean corn salsa, fat-free picante ranch dressing and pico de gallo for only 310 calories. A healthier option than flour tortillas, whole wheat tortillas are lower in carbs and calories, and higher in fiber, protein and iron. Or, try your burrito in a bowl for the healthiest option!

Is Chipotle really fresh?

Today, Chipotle continues to offer a focused menu of burritos, tacos, burrito bowls, and salads made from fresh, high-quality raw ingredients, prepared using classic cooking methods and served in an interactive style allowing people to get exactly what they want.


What type of meat is Sofritas?

What Are Sofritas? Sofritas, a meat-free menu item at Chipotle, is shredded firm tofu braised with smoky chipotle chilies, mild roasted poblanos, a hint of tomato, and a blend of spices. While it’s certainly a popular menu item, some argue they’re too salty, while others find them too watery for burritos.

What kind of salads does Chipotle have?

Chipotle Mexican Grill replaces romaine salad with Supergreens, tweaks chicken recipe. Chipotle Mexican Grill is replacing its all-romaine salad base with a Supergreens salad mix featuring a mix of baby kale, baby spinach and hand-cut romaine.

Is Panda Express healthy?

Although tasty, there is sadly no nutritional value in a side of fried rice from Panda Express. Or really most restaurants, unless you make a clean recipe of your own at home. “It is high in calories compared to other side items as well as sodium and cholesterol,” says Blumhorst.

What is the healthiest meat at Chipotle?

Another great surprise at Chipotle: steak, one of the most nutritious options on the protein menu. It’s just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas!