How many calories are in a Dunkin Donuts Egg White Bowl?

The Egg White Bowl is made with egg whites, spinach, roasted potatoes, cheddar cheese and caramelized onions and delivers 14 grams of lean protein and 250 calories.

Is Dunkin Donuts egg white bowl healthy?

“The egg whites offer plenty of protein and the spinach, potatoes, and onions have vitamins, minerals, antioxidants, and fiber. The 14 grams of protein will help keep you full throughout the morning.” The Egg White Bowl could be considered Whole30 friendly with a simple glance at the ingredient list.

What is the lowest calorie breakfast item at Dunkin Donuts?

Healthiest Dunkin’ Donuts Breakfast Sandwiches
  • #5 Bacon, Egg, and Cheese on English Muffin. Calories: 290. Fat: 10 grams. …
  • #4 Egg White Turkey Sausage Flatbread. Calories: 280. …
  • #3 Egg White Veggie Flatbread. Calories: 280. …
  • #2 Ham, Egg, and Cheese on English Muffin. Calories: 280. …
  • #1 Egg and Cheese on English Muffin. Calories: 240.

What’s in Dunkin egg white bowl?

The Egg White Bowl includes egg whites, spinach, roasted potatoes, cheddar cheese, and caramelized onions. It’s positioned as a “better-for-you” option clocking in at 250 calories and 14 grams of protein.

How many calories in Dunkin Donuts Sausage Bowl?

Dunkin Donuts Sausage Scramble Bowl Calories

There are 450 calories in a Sausage Scramble Bowl from Dunkin Donuts. Most of those calories come from fat (72%).

How much is Dunkin Donuts Egg White Bowl?

In addition to the new $3 Go2s option, participating locations are welcoming back Dunkin’ Bowls in two varieties: the Egg White Bowl and Sausage Scramble Bowl. The Egg White Bowl features egg whites, spinach, roasted potatoes, cheddar cheese and caramelized onions. It delivers 14 grams of lean protein and 250 calories.

Is Dunkin Donuts coffee Keto?

Hot Coffee, Black Or With Cream

Nothing beats a classic: a hot, black coffee is the perfect keto-friendly option to order from Dunkin Donuts. Feel free to add heavy cream or a light sweetener for some sweetness and to stunt that bitter coffee taste.

Are Dunkin Donuts eggs real eggs?

On its website, Dunkin’ Donuts provides nutrition info for each breakfast sandwich and makes it seem like each contains a single cooked egg. But the “fried egg” listed for the sandwiches is actually a composite that mixes together 12 ingredients including egg whites, water, egg yolks and modified corn starch.

What is the healthiest drink to get at Dunkin Donuts?

Basically, if you want to enjoy a coffee drink for the fewest number of calories, the way to go is:
  • -a hot or iced latte lite (made with skim milk and no calorie sweetener)
  • -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or.
  • -regular or cold brew coffee with skim milk.

What is the healthiest thing to get at Dunkin Donuts?

The Healthiest Foods At Dunkin’, According To Nutritionists
  1. Veggie Egg White Sandwich. …
  2. Dunkin’ Scramble Bowl or Full-Fat Cappuccino. …
  3. Egg &amp, Cheese Wake Up Wrap + Cold Brew. …
  4. Multigrain Bagel + Black Coffee or Espresso.

Is the power breakfast sandwich healthy?

With so much veggie power comes healthy responsibility—and this sandwich is up for the task. It contains 26 grams of protein, 23 grams of whole grains, and 410 calories. That’s more 5 more grams of protein and 310 fewer calories than the Sausage, Egg &amp, Cheese sandwich on the menu.


How many carbs in Dunkin Donuts Wake Up Wrap?

It’s doable if you stick with the egg and cheese Wake-Up Wrap, with only 13 grams of carbohydrates.

What are Starbucks egg bites?

Egg White and Roasted Red Pepper

Cage-free egg whites with Monterey Jack and creamy cottage cheese, accentuated by spinach and fire-roasted red pepper. Two Egg White and Roasted Red Pepper bites have 170 calories per serving and 13 grams of protein.

Are Dunkin bowls Keto?

The Sausage Scramble Bowl is made with scrambled eggs, sausage, melted cheddar jack cheese, peppers and onions. This keto-friendly bowl clocks in at 21 grams of protein and 450 calories.

How much is Dunkin Donuts veggie egg white?

Dunkin’ Donuts Menu Prices 2021
Food Price
Egg White Omelet (Veggie) $2.99
Egg White Omelet with (Ham, Bacon, or Sausage) $3.99
Egg &amp, Cheese Wrap $1.19
Egg &amp, Cheese Wrap with (Ham, Bacon, or Sausage) $1.39

Does Chick Fil A have scrambled eggs?

The Scramble includes crispy Chick-fil-A Hash Browns, scrambled eggs, a Monterey Jack cheddar cheese blend and a choice of sliced Chick-fil-A Nuggets or sausage.