How many calories are in a Wendy’s chicken sandwich meal?

There are 490 calories in a Classic Chicken Sandwich from Wendy’s. Most of those calories come from fat (38%) and carbohydrates (39%).

How many calories are in a Wendy’s meal?

Wendy’s Nutrition
Food Calories
Homestyle Chicken Sandwich 520
Grilled Chicken Sandwich 360
Crispy Chicken Sandwich 330
Spicy Chicken Wrap 370

Is Wendy’s Classic Chicken Sandwich healthy?

October 24, 2020 by SheFinds Health

When ordering at Wendy’s, you might be tempted to opt for one of their chicken sandwiches–and you might even consider that a healthy choice. … This sandwich contains a whopping 740 calories. Plus, it has 41 grams of fat and 1,560 milligrams of sodium.

How many calories in a Wendy’s Spicy Crispy Chicken sandwich?

500 Calories
Fat 19 g
Carbs 51 g
Fiber 3 g
Protein 28 g

Is Wendy’s healthier than McDonald’s?

While the McDonald’s version has 530 calories and 27 grams of fat in it, the Wendy’s burger has an additional 40 calories and 7 grams of fat. … Even though both chains fared well on our list of Every Fast-Food French Fry — Ranked!, ordering a small at Wendy’s comes with double the salt at 320 milligrams.

What has the most calories at Wendy’s?

Here are the six unhealthiest sandwiches on the Wendy’s menu, from a calorie standpoint:
  • #6 Son of Baconator. Calories: 660. Fat: 38 grams. …
  • #5 Asiago Ranch Club with Homestyle Chicken. Calories: 670. …
  • #4 Pretzel Bacon Cheeseburger. Calories: 680. …
  • #3 ½ lb. Double with Cheese. …
  • #2 Baconator. Calories: 940. …
  • #1 ¾ lb. Triple with Cheese.

What’s the healthiest sandwich at Wendy’s?

Here are the six healthiest sandwiches (including burgers, not including wraps) on the Wendy’s menu, from a calorie standpoint:
  • #6 Jr. Bacon Cheeseburger. …
  • #5 Ultimate Chicken Grill Sandwich. Calories: 370. …
  • #4 Junior Cheeseburger Deluxe. Calories: 350. …
  • #3 Crispy Chicken Sandwich. Calories: 350. …
  • #2 Jr. Cheeseburger. …
  • #1 Jr.

How unhealthy is Wendy’s chicken sandwich?

Wendy’s Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian’s delight.

What is the healthiest chicken sandwich at Wendy’s?

Lots of protein and minimal calories make the Grilled Chicken Sandwich your best bet for a healthy chicken sandwich. Another relatively solid Wendy’s chicken sandwich is the Crispy Chicken Sandwich.

How many calories should I eat in a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in a 10 piece chicken nugget from Wendy’s?

Wendy’s 10 Piece Chicken Nuggets Nutrition Facts
Serving Size 10 nuggets
Calories 420
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%

How many calories in a Wendy’s small fry?

There are 270 calories in Small French Fries from Wendy’s.