| Calories 190 | (795 kJ) | |
|---|---|---|
| Cholesterol | 20 mg | 7% |
| Sodium | 390 mg | 16% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
Is Dunkin Donuts veggie egg white flatbread healthy?
270 calories, 10 grams of fat, 16 grams of protein
For example, with less than 300 calories, the Egg White Veggie Flatbread—which includes a veggie egg white patty topped with reduced-fat cheese on multigrain flatbread—gives Dunkin Donut’s menu a healthier glow.
How many calories are in a Dunkin Donuts egg wrap?
Who says you can’t be a dieter and dine at Dunkin’ Donuts? The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.
What is in Dunkin Donuts veggie egg white wrap?
Dunkin’ Donuts’ Egg White Turkey Sausage Wake-Up Wrap features a five-inch round tortilla filled with egg whites and turkey sausage, spinach and reduced-fat cheddar cheese, while the Egg White Veggie Wake-Up Wrap features a five-inch round tortilla filled with egg whites, peppers, onions, mushrooms and reduced-fat …
How many calories in a veggie egg white and cheese Wake-Up Wrap?
Dunkin Donuts Egg White Veggie Wake-Up Wrap Calories
There are 190 calories in a Egg White Veggie Wake-Up Wrap from Dunkin Donuts.
How many calories are in a veggie egg?
| Serving | Ingredient | Calories |
|---|---|---|
| 16.4 g | mushroom | 3.6 |
| 16.4 g | tomato | 3.0 |
| 17.71 g | milk | 9.0 |
| 1.74 | eggs | 139 |
How many calories in an egg white veggie omelette?
| Calories | 128.6 |
|---|---|
| Sodium | 171.6 mg |
| Potassium | 274.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.8 g |
Is Dunkin Donuts Egg and cheese wrap healthy?
“We need enough calories in the morning, and the 180 calories in one of these Egg &, Cheese Wake-Up Wraps is not enough to keep most people full without wanting to go back for a doughnut an hour later,” says Stalte. “This simple wrap offers some heart-healthy fats thanks to the full egg and a good amount of protein.
What is low calorie at Dunkin Donuts?
It can if you get the French cruller. This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.
How many calories are in Dunkin Donuts wraps?
There are 180 calories in a Egg &, Cheese Wake-Up Wrap from Dunkin Donuts.
How many points is a Dunkin Donuts veggie egg white flatbread?
A Dunkin Donuts Egg White Flatbread contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. A Dunkin Donuts Egg White Veggie Wake-Up Wrap contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.
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Is Dunkin veggie egg white vegan?
Although the sandwich includes an egg-white omelet and cheese, Dunkin’ designed the sandwich so that vegan customers could easily customize their order to fit their dietary needs: Vegans will just need to substitute the bread for one that doesn’t contain honey and ditch the dairy and egg.
How many calories in a bacon egg and cheese wrap from Dunkin Donuts?
| Calories 220 | (921 kJ) | |
|---|---|---|
| Cholesterol | 105 mg | 35% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
How many calories are in a Dunkin Donuts power breakfast sandwich?
At 370 calories, the Power Breakfast Sandwich is made with eight whole grains, which contribute 20 grams of whole grains, has 24g of protein, and has no artificial flavors or dyes and no high fructose corn syrup.
What is the power breakfast sandwich at Dunkin Donuts?
Dunkin Donuts Power Breakfast Sandwich Ingredients
Egg white omelet, spinach, peppers, onions, turkey sausage, American cheese, multigrain sandwich bread.