How many calories in Dunkin Donuts egg and cheese croissant?

500 Calories
Fat 31 g
Carbs 40 g
Fiber 1 g
Protein 15 g

How many calories is a Croissant with Egg and cheese?

Region: US
Serving Ingredient Calories
1 large large egg 72
1 croissant, large croissant 272
1 slice american cheese 62
1 tsp butter 34

How many calories in a bacon Egg and cheese on a Croissant from Dunkin Donuts?

560 Calories
Fat 36 g
Carbs 41 g
Fiber 1 g
Protein 18 g

Is Dunkin Donuts Croissant healthy?

It has nearly half your recommended limit of sodium for the day — 1,120 milligrams. Additionally, you’ll be eating 710 calories and 51 grams of fat. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant.

How many calories in a Croissant with butter from Dunkin Donuts?

Nutrition Facts
Calories 340 (1423 kJ)
Total Fat 19 g 29%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg 0%

How many calories in an egg and cheese English muffin from Dunkin Donuts?

Nutrition Facts
Calories 340 (1423 kJ)
Protein 14 g
Calcium 124 mg
Potassium 151 mg
Iron 3 mg

How many calories in a Dunkin Donuts bagel with egg and cheese?

Nutrition Facts
Calories 460 (1925 kJ)
Trans Fat 0 g
Cholesterol 175 mg 58%
Sodium 1010 mg 42%
Total Carbohydrate 66 g 22%

What is the healthiest thing to eat at Dunkin Donuts?

The Healthiest Foods At Dunkin’, According To Nutritionists
  1. Veggie Egg White Sandwich. …
  2. Dunkin’ Scramble Bowl or Full-Fat Cappuccino. …
  3. Egg &amp, Cheese Wake Up Wrap + Cold Brew. …
  4. Multigrain Bagel + Black Coffee or Espresso.

What you should never order at Dunkin Donuts?

5 Things You Should Never Buy at Dunkin’ Donuts
  • Angus Steak. The “steak” in the Angus Steak and Egg Sandwich is something that strikes a bit of fear into us. …
  • Croissant Donut. …
  • Eggs. …
  • Frozen Coffee Coolattas. …
  • Sausage.

Does Dunkin Donuts use real egg?

If you take a close look at the menu online, you’ll see that Dunkin’ Donuts’ eggs are actually made with 12 ingredients, most of which are decidedly non-eggy: egg whites, water, egg yolks, modified corn starch, natural sautéed flavor (soybean oil, medium chain triglycerides, natural flavor), salt, artificial butter …

What is the lowest calorie drink at Dunkin Donuts?

Basically, if you want to enjoy a coffee drink for the fewest number of calories, the way to go is:
  • -a hot or iced latte lite (made with skim milk and no calorie sweetener)
  • -a hot or iced macchiato or cappuccino with skim milk and no-calorie sweetener, or.
  • -regular or cold brew coffee with skim milk.

What is the most unhealthy donut?

A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts.

How many calories are in a plain croissant?

A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts.

How many calories are in a Dunkin egg?

The new egg patty will have 100 calories, 8 grams of fat and 6 grams of protein.

How many calories is the cheese at Dunkin Donuts?

Dunkin Donuts Grilled Cheese Melt Calories

There are 480 calories in a Grilled Cheese Melt from Dunkin Donuts.

How many calories in a DD wake-up wrap?

Ordering a Wake-Up Wrap is a good idea for when you want a light bite instead of a massive breakfast. However, since this wrap is just 210 calories, it likely won’t keep you full for long.