How many calories is a mini cinnamon roll?

Nutrition Facts
Calories 110 (460 kJ)
Sodium 180 mg 8%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 0%
Sugars 8 g

How many calories are in a cinnamon roll with icing?

140 Calories
Fat 5 g
Carbs 23 g
Fiber 0.5 g
Protein 2 g

How big are Cinnabon mini rolls?

They’re in a really nice decorative. Box. It’s got some points for that there we go all right check

Is cinnamon roll good for weight loss?

In order to use cinnamon to lose weight and maintain a healthy weight, you can’t just add cinnamon rolls to your diet and call it done. First, cinnamon rolls with all of that extra sugar and bread would spike your blood sugar leading to a release of insulin which would turn sugar into fat, and, prevent fat burning.

Are cinnamon rolls high in fat?

Well-trained athletes can also use calories from fat to fuel long rides, especially when your reserves of carbohydrates are depleted. One cinnamon bun contains 37 grams of fat, almost half of that from saturated fat. That’s a lot.

How many calories does a big cinnamon roll have?

Nutrition Facts
Calories 150 (628 kJ)
Trans Fat 0 g
Sodium 300 mg 13%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%

Are the Cinnabon mini rolls good?

Let’s just give this a shot I already know what to expect let me just confirm it for. You. There it

How many calories are in a mini Cinnabon from Pizza Hut?

Nutrition Facts
Calories 80 (335 kJ)
Sodium 15 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Protein 2 g

How many calories are in a pecan Cinnabon?

Nutrition Facts
Calories 1080 (4519 kJ)
Cholesterol 65 mg 22%
Sodium 1270 mg 53%
Total Carbohydrate 146 g 49%
Dietary Fiber 3 g 12%

Can I eat a cinnamon roll?

Izzy Grinspan, deputy style editor: There’s no wrong way to eat a cinnamon roll. … They’re made by smearing the ventral side of pastry with a cinnamon/sugar/butter mix, which is then rolled, so you can enjoy the benefit of it without the mess of it.

Is it okay to have a cinnamon roll for breakfast?

Eating a cinnamon roll for breakfast is okay occasionally, but it is not the ideal breakfast to eat on a regular basis. Eating high levels of sugar lead to large spikes in your blood sugar and can put you at an increased risk of weight gain or insulin resistance.

How do you burn off cinnamon rolls?

If you eat a 420-calorie cinnamon roll, you need to walk for 1 hour and 17 minutes or run for 40 minutes to offset the calorie intake.