How many cinnamon sticks to make tea?

How much cinnamon do you put in a tea stick?

How to Make Cinnamon Tea. To make cinnamon tea, you’ll simply simmer together cinnamon sticks and water. I use 1 cinnamon stick per 1 cup of water. Just like making Ginger Tea or Elderberry Tea, you’ll simmer the two ingredients together for about 15 minutes.

How do you add cinnamon sticks to tea?

Preparation
  1. Place the cinnamon stick in a mug.
  2. Boil the water and add it to the mug.
  3. Steep the cinnamon stick in boiling water, covered, for 10 minutes.
  4. Add the tea bag. Steep for 1 to 2 additional minutes.
  5. Remove the tea bag and cinnamon stick. Serve warm or hot.

How much cinnamon stick should I use?

Cinnamon Sticks – 1 three inch Stick Per Day (6g/0.2 oz) – The best way is to boil it into a Cinnamon stick Tea. That method will ensure good levels of cinnamon as the brewing process with extract all that is good in Cinnamon, especially the essential oils. You can incorporate Cinnamon in other recipes too.

Can I put a cinnamon stick in my tea?

Easy to add to your diet. Cinnamon tea is incredibly easy to make and incorporate into your diet. You can drink it warm, or cool it to make homemade iced tea. … You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10–15 minutes.

What is boiled cinnamon sticks good for?

Cinnamon has a variety of therapeutic effects. It can help regulate blood sugar, reduce the spread of certain cancer cells, reduce arthritis pain and more. Boiled cinnamon can be used for tea, potpourri or even just to fill your home with the warm scent of comfort. The best part is, it couldn’t be easier.

What does cinnamon do to your Virginia?

Get Rid of a Yeast Infection

It seems cinnamon has the power to destroy the fungus Candida albicans, which causes most vaginal yeast infections.

Is cinnamon bad for kidneys?

In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.

How many times can you boil cinnamon sticks?

But since most cinnamon sticks come in a 3 inch size and we don’t want to break off just a quarter, we used the whole stick and made 1.25 cups which fits perfectly into a oversized mug. Please note you can boil the same stick about 4 times, each time with fresh water.

How long do you boil cinnamon sticks?

Simply boil a few cinnamon sticks for two minutes and then turn the heat to low and let the warm, spiced scent waft through your home, turn the heat off once the pleasant smells take over. It’s a stupid-simple trick that works wonders.

Is it OK to eat cinnamon sticks?

Cinnamon is generally safe to use in small amounts as a spice. It’s linked to many impressive health benefits. However, eating too much may cause potentially dangerous side effects. This mostly applies to Cassia cinnamon because it’s a rich source of coumarin.


Do I need to wash cinnamon sticks?

No you don’t need to rinse them. Drop it in the liquid whilst it’s boiling. You can create a richer flavour by tailoring it to the Caribbean version which is cooked with raw cocoa, evap milk, cinnamon sticks, nutmeg, bay leaves, star anise and vanilla.

What can I use instead of a cinnamon stick?

If a recipe calls for a whole cinnamon stick or quill, but you only have ground cinnamon, use 1/2-1 teaspoon of ground cinnamon for one stick or quill. You could also use ground allspice to substitute cinnamon sticks. If you use allspice instead, start with a 1/4 of the amount of allspice for cinnamon.