How to reduce puffy eyes naturally?

Lifestyle and home remedies
  1. Use a cool compress. Wet a clean washcloth with cool water. …
  2. Cut down on fluids before bedtime and reduce salt in your diet. …
  3. Don’t smoke. …
  4. Get enough sleep. …
  5. Sleep with your head slightly raised. …
  6. Reduce allergy symptoms. …
  7. Use cosmetics.

How do you get rid of puffy eyes fast?

Reducing the swelling is all about cooling and moving the fluid away from the eyes.
  1. Apply a cold compress. A cold compress can help reduce swelling. …
  2. Apply cucumber slices or tea bags. …
  3. Gently tap or massage the area to stimulate blood flow. …
  4. Apply witch hazel. …
  5. Use an eye roller. …
  6. Apply a chilled face cream or serum.

How do you get rid of puffy eyes naturally?

The following tips can help you reduce or eliminate bags under eyes:
  1. Use a cool compress. Wet a clean washcloth with cool water. …
  2. Cut down on fluids before bedtime and reduce salt in your diet. …
  3. Don’t smoke. …
  4. Get enough sleep. …
  5. Sleep with your head slightly raised. …
  6. Reduce allergy symptoms. …
  7. Use cosmetics.

What foods reduce puffy eyes?

6 Foods That Help You Get Rid of Puffy Eyes
  • Cucumber. Places a chilled slice of cucumber on your eyes and let it rest for 10-15 minutes. …
  • Parsley. If you get puffy eyes quite frequently, eat more parsley. …
  • Oats. …
  • Tea bags. …
  • Avocado.
  • Almonds.

What causes puffy eyelids?

The most common cause of eyelid swelling is allergies, either by direct contact with the allergen (such as animal dander entering your eye) or from a systemic allergic reaction (such as a food allergy or hay fever). If one eyelid is swollen, a common cause is a chalazion, an obstructed gland along the rim of an eyelid.

Will puffy eyes go away overnight?

The medical term for the skin around the eyes looking swollen or puffy is “periorbital puffiness.” The cause is commonly edema, swelling caused by the retention of fluid, which can occur due to crying or during sleep. This puffiness usually goes away on its own, though a person can take steps to reduce the swelling.

Do tea bags help puffy eyes?

Using tea bags on your eyes is a popular home remedy. Tea bags may help to improve the appearance of your eyes by reducing dark circles, puffiness, and redness. They may also help to treat irritation, styes, and pink eye. Tea bags are an affordable, natural option that you can easily try at home.

How can I lighten my eye bags overnight?

Treatment
  1. Apply a cold compress. A cold compress can help reduce swelling and shrink dilated blood vessels. …
  2. Get extra sleep. Catching up on sleep can also help reduce the appearance of dark circles. …
  3. Elevate your head. …
  4. Soak with tea bags. …
  5. Conceal with makeup.

Does lemon reduce puffy eyes?

The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse it off. Do this once daily for a few weeks.

Is it good to put ice on your eyes?

It can reduce puffiness around the eyes

Applying ice on your face regularly reduces swelling by shrinking dilated blood vessels. Thus, it is helpful in getting rid of puffy under eyes.

Does drinking water help reduce puffy eyes?

Staying well-hydrated is one of the easiest ways to ward off puffy eyes. When you drink at least 8-10 glasses of water daily, you’re less likely to retain water and experience swelling under your eyes or anywhere else on your body. Try avoiding caffeine, as well as other dehydrating carbonating beverages.

What’s best for puffy eyes?

Cold compresses: Cooling the area lessens inflammation and swelling by reducing blood flow. You can place anything cold, such as an ice pack, frozen bag of vegetables, chilled cucumber slices or refrigerated spoons, over closed eyes for a few minutes.

Can sugar make your eyes puffy?

It takes a lot of water for your body to get rid of excess sugar, as your kidneys work overtime and blood pumps around your body. Too much sugar therefore leaves you dehydrated. On your face, this means sagging skin and puffy eyes.

Is warm or cold compress better for swollen eyelid?

Use a Cold Compress for Eye Swelling and Redness


Swelling in the eye area due to an infection, black eye or another type of injury can also be reduced by applying a cold compress, as cold temperatures numb pain and minimize swelling. Cold temperatures can also help minimize puffiness in the eyelids.

Can dry eyes cause puffiness?

The majority of patients with dry eye have chronic inflammation (swelling) in the tear glands (lacrimal glands) that line the eyelid and in the conjunctiva (the thin lining on the inside of the eyelids and the front part of the eye).