Is Chipotle Sofritas bowl healthy?

The tofu-based Sofritas is a healthy-ish bet at just 150 calories with 10 grams of fat. … Perhaps not shocking is that the carnitas (pork) has 12 grams of fat and 210 calories—the unhealthiest of Chipotle’s meats.

How many calories are in a Sofritas Chipotle Bowl?

black beans: 120 calories. steak: 150 calories. sofritas: 145 calories. barbacoa: 165 calories.

Is Chipotle vegan bowl healthy?

With all those plants and grains, it sounds like one of the healthiest things to order from Chipotle. Their vegetarian bowl also sounds like a healthy option. It includes pinto beans, brown rice, fajita veggies, tomato salsa, chili-corn salsa and sour cream — because it’s not vegan — as well as a scoop of guacamole.

What is the most unhealthy thing at Chipotle?

With 540 calories, 25 grams of fat, 73 grams of carbohydrates, and about as much sodium as four McDonald’s chicken nuggets, the regular size chips are the unhealthiest side at Chipotle.

Is Chipotle good for losing weight?

A Chipotle-based diet helped one man lose 22 pounds in three months. Tyler Marinelli posted on Reddit this week that, after starting a Chipotle-centric diet of intermittent fasting on New Years Day, he has lost more than 20 pounds and cut his body fat by 8% in three months.

What is the healthiest thing to get at Chipotle?

What is Sofritas Chipotle nutrition?

A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.

Is Chipotle a healthy option?

Chipotle is an American fast-casual restaurant chain that serves a customizable menu of Mexican-inspired meals. Given the customizable aspect and variety of “real” ingredients, Chipotle is often considered to be a healthy option for casual dining.

Is brown or white rice healthier?

The bottom line. Brown rice is generally more nutritious than white rice. It’s higher in fiber, magnesium, and other nutrients, and it isn’t artificially enriched with nutrients like white rice is.

Is the Sofritas at Chipotle vegan?

Chipotle’s vegan option is Sofritas, which is seasoned tofu that’s really tasty and just a little bit spicy. Or you can always opt to do just veggies if you don’t want tofu.

What’s bad about Chipotle?

Any meat burrito with the standard toppings—cheese, salsa, lettuce, sour cream, rice and beans—is likely to clock in at over 1,000 calories. And that’s not including the calorie-laden but oh-so-addictive chips and guacamole. About one in 10 meals ordered by Chipotle customers had more than 1,600 calories.

Is Chipotle the healthiest fast food?

surgeon endorsed Chipotle of having the healthiest fast food of any chain. … He cited the chain’s vegetable ingredients and vegetarian and vegan options. It’s relatively easy to eat healthy at Chipotle. Customers can order salads, grilled meat and brown rice.

Is Chipotle healthy every day?

So Is Chipotle Healthy? The answer is yes! Chipotle can be quite healthy if you follow the simple guidelines above. Stick with the brown rice over the white rice, try to stay away from the chips or fried tortillas, and load up on fresh veggies and toppings.

Why is Chipotle so healthy?

Besides cheese, sour cream and tortillas, the foods available at Chipotle are mostly healthy. It’s basically just meat, rice, beans and various veggies, all of which are nutritionally dense. This is why the vast majority of Chipotle meals are high in fiber, protein and antioxidants.