Is it better to drink Gatorade or Pedialyte?

Is Pedialyte healthier than Gatorade?

Pedialyte products generally provide fewer calories and sugar and a significantly higher electrolyte content than Gatorade. Pedialyte may help people of all ages recover from viruses, while Gatorade is specifically designed for adult athletes.

Is Gatorade better than Pedialyte sport?

Gatorade is better for sports and training sessions thanks to its electrolytes and carbohydrates that offer quick energy. While Pedialyte contains a good dose of electrolytes, it’s less ideal for refueling after a sweat sesh because it has less carbs.

Can adults drink Pedialyte for dehydration?

Pedialyte is an OTC rehydration drink for both children and adults. It’s one of the most effective and safest treatments available for mild to moderate dehydration. Because it contains electrolytes, it’s more effective than drinking only water if you’ve lost a lot of fluids.

Is it safe for adults to drink Pedialyte?

Yes, in general, an adult may use Pedialyte, there are no contraindications for its use in adults. Q. Is Pedialyte OK for someone with diabetes? Pedialyte is used to help restore vital minerals and nutrients lost during diarrhea and vomiting.

Is it OK to drink Pedialyte daily?

It is not designed for everyday use or hydration needs where water is adequate — so it’s always a good idea to check with your doctor first to see if daily use is recommended,” Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.

Does Pedialyte make poop?

Although Pedialyte and other electrolyte solutions are usually recommended when children have diarrhea, it is important to realize that they don’t actually make diarrhea go away.

What are the side effects of Pedialyte?

COMMON side effects
  • nausea.
  • vomiting.
  • gas.
  • diarrhea.
  • intense abdominal pain.

What is better than Pedialyte?

Coconut water is the easiest Pedialyte alternative and a natural way to help your dehydrated child. Full of fluid-balancing potassium and sodium, it’s nature’s solution for sick tummies. Coconut water is low in sugar and high in electrolytes, which is the perfect recipe for your sick child.

Is Pedialyte sport good for you?

During challenging exercise, athletes can lose 6% to 10% of their body weight through sweat. That’s a lot of water, but it’s also a lot of electrolytes. In these cases, it’s important to consume an electrolyte-containing beverage like Pedialyte to replace fluids and electrolytes in the body.

Can drinking too much Pedialyte be harmful?

Tell your doctor right away if you have any serious side effects, including: dizziness, unusual weakness, swelling of ankles/feet, mental/mood changes (such as irritability, restlessness), seizures. A very serious allergic reaction to this product is rare.

How quickly does Pedialyte hydrate you?

Replacing water and electrolytes (oral rehydration) completely takes about 36 hours. But you should feel better within a few hours.


What is the fastest way to cure dehydration?

Dehydration must be treated by replenishing the fluid level in the body. This can be done by consuming clear fluids such as water, clear broths, frozen water or ice pops, or sports drinks (such as Gatorade). Some dehydration patients, however, will require intravenous fluids in order to rehydrate.

Do doctors recommend Pedialyte?

To help prevent hospitalization due to dehydration, healthcare professionals typically suggest offering an ORS like Pedialyte to your child as soon as vomiting or diarrhea begins. It may also be indicated for high fever, excessive sweating, or poor fluid intake during illness ( 3 ).

Is Pedialyte good for adults when sick?

Hydration is common advice when you get sick with the cold or the flu – drink lots of fluids. Depending on who is giving you advise, keeping up a steady intake of water, tea, or the occasional Pedialyte will help you recover faster and ease your symptoms.

Is Pedialyte good for kidneys?

This medication is used to make the urine less acidic. Urine that is less acidic helps the kidneys get rid of uric acid, helping to prevent gout and certain types of kidney stones (urate). This medication can also prevent and treat certain metabolic problems (acidosis) caused by kidney disease.