Is Neufchatel cheese healthier than cream cheese?

However, Neufchatel cheese and cream cheese are not identical to one another. Although they are very similar, American Neufchatel cheese is slightly healthier than cream cheese as it contains less fat.

What is a healthier version of cream cheese?

A good substitute for cream cheese is those healthier ones, like Neufchatel and Ricotta cheese. They have low-fat content but still demonstrate the same distinct flavor and texture of cream cheese.

Is Neufchatel cheese good for you?

Neufchatel has one-third less fat than regular cream cheese with 80 calories, 6 grams of fat and 4 grams saturated in 2 tablespoons. Beyond its traditional uses (with lox, in cheesecake), cream cheese can enhance the flavor of many healthy recipes.

Does Neufchatel cheese have less fat than cream cheese?

The differences in fat content in these two types of cheese do show up in calorie count. An ounce of cream cheese contains 99 calories, nearly all of them from 10 grams of fat. … The same amount of neufchatel has 74 calories and less than 7 grams of fat.

How is Neufchatel cheese different from cream cheese?

While cream cheese is made with 33% milk fat, Neufchatel is just 23% milk fat, in addition to having a slightly higher moisture content. Despite this difference, Neufchatel can be substituted in almost any dish that requires traditional cream cheese.

What’s better for you cream cheese or butter?

For some people, cream cheese provides a benefit because it is lower in fat and calories than butter. 2 But it is not always a better choice. In the battle between butter and cream cheese, your lower calorie and lower fat choice is cream cheese—if you compare the bar versions of both products.

Is Philadelphia cream cheese healthy?

Cream cheese is a versatile dairy spread. It’s a good source of vitamin A and doesn’t provide much lactose. However, it’s low in protein and high in fat and calories, so it’s best to use it in moderation. Notably, versions like whipped cream cheese are lower in fat and calories.

What is the world’s healthiest cheese?

What are the healthiest cheeses to eat?
  • Cottage cheese. Fresh unripened cheeses, such as cottage cheese, are typically high in moisture and low in fat. …
  • Mozzarella. Mozzarella cheese is traditionally made from Italian buffalo milk but is now often made from cow’s milk. …
  • Goats cheese. …
  • Hard cheeses. …
  • Ricotta. …
  • Swiss cheese.

Is Neufchatel cheese good for cheesecake?

SUGGESTIONS WHEN MAKING NEUFCHATEL CHEESECAKE? This New York Style cheesecake is velvety with just a little tang. Neufchatel cheese instead of cream cheese makes it a bit lighter but you won’t taste the difference.

Which cheese is good for weight loss?

Feta cheese has few calories than any other cheese, so it a good choice for weight loss. 28 grams of feta cheese contains 75 calories.

What is a good substitute for Neufchatel cheese?

Regular cream cheese can be substituted for Neufchatel cheese, especially in recipes for dips and spreads, with good results. You may notice a slightly different texture in cooked products.


Can you substitute Neufchatel cheese for cream cheese in frosting?

Yes, you can use a low-fat cream cheese also know as Neufchatel to make this frosting. It has 1/3 less fat and will give you similar results. It is a little softer than regular cream cheese so you can add less half-n-half or more sugar if necessary.

How do you eat Neufchatel cheese?

Neufchatel cheese becomes stronger with time in terms of taste and since it’s spreadable, it makes for an excellent topping especially for bagels and crackers. It’s also great for sandwich spreads, as a base when it comes to snack dips, hors d’oeuvres, desserts and their frostings.

Is Neufchatel cheese supposed to be soft?

Both are soft, white, and smooth textured. Neufchâtel cheese is usually heart shaped, although, sometimes, you may find this cheese in other forms, shapes, and sizes such as cylinders, brick shapes, and squares. The cheese is grainy, crumbly, and close textured with a soft, downy, velvety bloomy rind.

What is Neufchatel cheese in English?

: a soft unripened cheese similar to cream cheese but containing less fat and more moisture.

How many calories are in Neufchatel cream cheese?

Kraft Philadelphia 1/3 Less Fat Neufchatel Cheese
Calories 70
Calories from Fat 0