Kale Orange Banana Smoothie

Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.

You will need:

  • 1 orange, peeled
  • ½ cup water
  • 1 leaf kale, torn into several pieces
  • 2
  • , peeled


Blend the orange in a blender until mostly juice.n

Add the water and kale; blend again on High speed until kale is liquefied.n

Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.n

Prep Time: 10 mins/Cooking Time: -/ Total Time: 10 mins

Servings: 1

Calories: 220.0