Easy shrimp and sausage bake, delicious, healthier, and gluten free, all on one big sheet pan in the oven!
You will need:
- cooking spray
- 1 pound baby Yukon Gold potatoes, quartered
- 4 ears corn, husked
- 4 tablespoons olive oil, divided
- 3 tablespoons Creole seasoning
- 1 lemon, juiced
- 1 tablespoon minced garlic
- 2 teaspoons Italian seasoning
- 1 teaspoon paprika, divided
- ½ teaspoon red pepper flakes
- 1 pinch salt and ground black pepper
- 1 red bell pepper, cut into 2-inch pieces
- 1 yellow bell pepper, cut into 2-inch pieces
- 1 orange bell pepper, cut into 2-inch pieces
- 1 ½ cups cherry tomatoes, halved
- 1 onion, cut into 2-inch pieces
- 4 andouille sausages, sliced
- 1 lemon, cut into wedges
- 1 pound uncooked medium shrimp, peeled and deveined
- ½ teaspoon Creole seasoning
- 2 tablespoons chopped fresh parsley, or to taste
- finely chopped green onion, or to taste
Instructions:
Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes. Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
Bake in the preheated oven for 8 minutes.
Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes. Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.
Prep Time: 30 mins/Cooking Time: 30 mins/ Total Time: 1 hr
Servings: 6
Calories: 332.5
