What are the healthiest hamburger buns?

The 15 Best Low-Carb Hamburger Buns, According To Nutritionists
  • 1 Sola Low-Carb Golden Wheat Hamburger Buns. …
  • 2 Mikey’s Original Grain-Free English Muffins. …
  • 4 Joseph’s Flax, Oat Bran &amp, Whole Wheat Lavash Bread. …
  • 5 Outer Aisle Italian PlantPower Sandwich Thins. …
  • 8 Flatout Foldit Sweet Hawaiian Flatbreads.

What is a healthy substitute for hamburger buns?

Alternatives to Hamburger Buns
  • Try tomatoes instead of burger buns. …
  • Use lettuce instead of burger buns. …
  • Portobello mushroom as a hamburger bun. …
  • Eggplant for burger buns. …
  • Red peppers for burger buns.

Why are hamburger buns good for you?

Taste Test: Whole Wheat Hamburger Buns

Whole grains are packed with fiber, protein, and other nutrients, and can lower your odds of developing heart disease and type 2 diabetes if you eat three ounces of them every day.

What can I eat with burgers instead of bread?

Backyard barbecue meets healthy eating. We promise you won’t even miss the bread!
  • Portobello Mushrooms. Big enough to cover a burger and sturdy enough to hold things together, portobello mushroom caps are one of the best burger bun substitutes. …
  • Fresh Lettuce. …
  • Tomatoes. …
  • Eggplant. …
  • Sweet Potatoes. …
  • Cauliflower.

Are lettuce bun burgers healthy?

These lettuce wrap burgers are the healthy, low-carb, and gluten-free answer to all your indulgent burger cravings. Load it up or keep it simple, either way, they’re a fun fresh twist on an old-fashioned hamburger!

Is a hamburger healthy with no bun?

So going back to our first question, eating a burger with a bun is considered a fast-food menu that increases significantly in calories, sodium, and fat. Yet, you can cut some calories and replace the carbs in bread with healthier, lighter choices. And yes, it is healthy to eat a burger without a bun.

Are potato hamburger buns healthy?

But contrary to nutritional adjective logic, potato bread is less healthy than other, less exciting breads like whole-wheat or rye.

What is best hamburger bun?

The 4 Best Burger Buns You Can Buy
  1. Best Classic Hamburger Bun. Courtesy of Pepperidge Farm. Soft but not mushy, Pepperidge Farm’s white hamburger buns had the best texture overall. …
  2. Best Potato Hamburger Bun. Courtesy of Martin’s. …
  3. Best Sesame Seed Hamburger Bun. Courtesy of Amazon. …
  4. Best Slider Bun. King’s Hawaiian.