My favorite, healthy popcorn seasonings
- Cinnamon.
- Cocoa powder.
- Chili powder.
- Minced lemon or lime zest.
- Garlic powder.
- Black pepper.
- Curry powder.
- Nutritional yeast.
What can I use instead of salt for popcorn?
If you love that taste of salt but don’t want the sodium, Benson’s, Morton Salt Substitute, and Nu-Salt are great salt substitutes. You can also use other seasonings, such as cheese for savory flavors, sugar and cinnamon for a sweet flavor, or chili powder for a spicy taste.
Can you make popcorn without salt?
A serving of popcorn popped on your stovetop is a tasty snack that counts toward your daily serving of whole grains, and all you need to make it is a pan with a lid, your stove, a little oil, and popcorn kernels. Garlic and parmesan cheese add lots of flavor without added salt or butter.
What toppings can you put on popcorn?
To make your home movie nights even better, here are some creative popcorn toppings to shake up your usual salt and butter routine.
- Cookies ‘n Cream. PIN IT. …
- Buffalo Ranch. PIN IT. …
- Toasted Coconut &, Dark Chocolate. PIN IT. …
- Everything Bagel. PIN IT. …
- Butterscotch. PIN IT. …
- Caramel Apple. PIN IT. …
- Birthday Cake. PIN IT. …
- Maple Bacon. PIN IT.
What is healthy to put on popcorn?
Spice up your popcorn in a healthy way by adding hot sauce or melt a couple of ounces of cheese on your popcorn. You also can try a sprinkle of balsamic vinegar or eat your popcorn with pickles or jalapeño peppers. Make sure to add spices and seasonings and not powders, flavorings or a lot of salt.
Is there a salt substitute that tastes like salt?
| Potassium chloride. Most salt substitutes contain potassium chloride. Potassium chloride tastes somewhat like sodium chloride (salt), though some people complain of a metallic taste.
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Is popcorn a healthy snack?
When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.
How can I flavor popcorn without butter or salt?
These seasonings are low in calories and fat and provide a lot of flavor.
- Cinnamon.
- Cocoa powder.
- Chili powder.
- Minced lemon or lime zest.
- Garlic powder.
- Black pepper.
- Curry powder.
- Nutritional yeast.
Does plain popcorn have sodium?
Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.
Is Mrs Dash good on popcorn?
Popcorn is often the go-to snack to satisfy cravings fast. Full of fiber, popcorn can be transformed into a savory treat with a little help from Dash. For the spice lover in the family, try adding Dash Extra Spicy Seasoning Blend or Dash Spicy Jalapeño Seasoning Blend to freshly popped popcorn.
What can I sprinkle on popcorn?
Seven Sweet and Salty Ways to Season Your Popcorn
- Faux cheesy: Add 1 tablespoon nutritional yeast and 2 teaspoon melted butter or olive oil. …
- Parmesan, garlic and pepper: …
- Cocoa-coconut: …
- Garlic chili lime: …
- Truffle: …
- Pizza: …
- Peanut butter and honey:
What is the best way to put butter on popcorn?
How to make
- Heat 2 tablespoons clarified butter in 7- to 9-quart stockpot over medium-high heat.
- Add a few popcorn kernels to hot oil and let pop. Once popped, add remaining kernels, swirl to coat in butter. …
- Pour 2 tablespoons butter over popcorn, toss to coat. Pour remaining butter over popcorn, sprinkle with salt.
What food goes well with popcorn?
Of course you’ve probably had caramel corn or popcorn balls, which are great options. But even adding a bit of chocolate, dried fruit, or even small candies, like M&,Ms can be fun for a treat. Or, try adding a little cinnamon and sugar mixture to your buttered popcorn to make it sweet.
What oil tastes best for popcorn?
Coconut oil tends to be the most commonly used in popcorn machines as it is deemed to be the best tasting option. This type of oil is also typically used to make movie theatre popcorn.
Is popcorn good for losing weight?
Eating It May Help With Weight Loss
Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.
Is popcorn good for weight loss at night?
Eating popcorn as a late night snack is wonderful for losing weight. So, just by eating popcorn at night, I consumed fewer calories. About 400 calories fewer.
What tastes like salt but no sodium?
The most commonly used salt substitute is potassium chloride, which contains no sodium but has a salt-like flavor.
Is Mrs Dash a good salt substitute?
The Flavour is good. Mrs Dash seasonings are absolutely brilliant and are a very tasty alternative to salt.
What is the healthiest salt substitute?
7 Healthy substitutes for salt
- Citrus fruits. Lemon, limes, and more can add a bright taste to any dish.
- Chilis/Cayenne pepper. Dishes without salt won’t be bland when you add spiciness to them!
- Rosemary and Thyme. Add unique flavor to marinades, chicken dishes, and more.
- Paprika. …
- Garlic and Onion. …
- Basil. …
- Cumin.
Does popcorn make you poop?
A:Eat it! Popcorn is a great snack for kids of all ages. You can eat a filling 3 cups of air-popped kernels and get 3.5 g fiber to help relieve you constipation.
Is popcorn a junk food?
Popcorn is a healthy snack substitute for junk because it a loaded with fiber but how it is cooked is important. … Many ready to cook popcorns contain trans fats or partially hydrogenated oils that are artery clogging fats and not good for your heart. Avoid them.
Is popcorn healthier than chips?
When it comes to popcorn and chips, popcorn is the healthier snack option. Popcorn is lower in calories and fat, but it has a higher fiber content so it is more filling than chips. Air-popped, lightly seasoned popcorn is the healthiest type of popcorn for snack food.
How do you get toppings to stick to popcorn?
How to Get Popcorn Seasoning to Stick to Popcorn Without Butter
How do you make popcorn for weight loss?
How To Make Popcorn Healthy – YouTube
What happens when you eat too much popcorn?
Eating too much popcorn can cause bloating and lead to heart disease. … When you factor in the rest of your daily diet, a popcorn habit on top of additional junk food could potentially damage your health. On the flip side, popcorn can serve as a great source of fiber. That same bag of popcorn has five grams of fiber.
Is popcorn clean eating?
After researching a little I discovered that popcorn is indeed a clean food because corn is considered a whole grain, which means it is not processed and has fiber in it too. … Clean sources of popping include: air, olive oil, vegetable oils (sunflower, safflower, corn, soy) and coconut oil.
Is popcorn hard on your stomach?
The human digestive tract cannot break down cellulose. Corn passes through your system undigested, as such, it can cause cramps, abdominal pain, and gas in the process.
Is Pop Secret popcorn good for you?
Pop-Secret Sweet ‘N Crunchy Caramel Popcorn
“This popcorn is low in protein and fiber, and high in saturated fat,” says Valdez.
What is plain popcorn?
Plain popcorn is a 100% whole-grain, plant-based snack filled with fiber. You can eat a high volume for few calories, but watch out for sugary or saturated fat-filled toppings.
What are some low sodium snacks?
Snacking with Less Sodium
- Carrots and hummus.
- Berries and Greek yogurt.
- Peanut butter and banana.
- Unsalted trail mix.
- Air-popped popcorn.
- Unsalted edamame (steamed or dry-roasted)
- Smoothies made with yogurt or nut butters.
- Low sodium cheese with bell pepper slices.
How do you make air popped popcorn taste like a movie?
It shouldn’t be hard to make movie theater-style popcorn at home. Pop popcorn, mix it with melted butter, shower it with lots of salt, and there you have it: the perfect snack to eat while watching movies at home.
Do you season popcorn before or after popping?
When it comes to flavoring your popcorn, the sky’s the limit. Once the popcorn finishes popping, dump it into a big bowl. Pour, drizzle, or sprinkle on the topping, and then toss it all together until the popcorn is well-coated.
Why is movie theater popcorn so good?
Most theaters don’t use real butter, but some form of buttery topping, which is basically just butter-flavored oil. The lower water content in oil makes for less soggy popcorn, something we can all get behind.
Can you pour melted butter on popcorn?
Melted butter turns popcorn soggy because of its high water content. Make sure to clarify your butter before pouring it on. It sounds complicated, but clarifying butter is actually a breeze in the microwave, and it removes enough of the water to leave you with buttery, perfectly crunchy popcorn.
Can you put regular butter on popcorn?
You CANNOT pop popcorn with normal butter, it just burns, and. Won’t make popcorn soggy when you pour the butter over it.
Can popcorn be a meal?
Enter popcorn (and wine). … But all self-deprecation and jokes about guilty pleasures aside, popcorn is one of the more nutritious “splurge” solo meals. It’s actually a whole grain that’s high in fiber but low in calories, making it a filling meal that doesn’t require more than 10 minutes of work.
Is popcorn enough for dinner?
Can I have popcorn as a daily meal? – Quora. Popcorn is a low-calorie, wholesome food that’s high in fiber. Popcorn is actually a good snack choice when eaten plain without the traditional butter flavoring. It’s a healthy snack that can be eaten daily when prepared with low-fat ingredients.
Is popcorn OK for dinner?
(CNN) When you’re snacking for dinner, popcorn can’t be beat. It’s an ideal “main course” because it’s more filling than other snack foods and doesn’t rely on a fryer for flavor. It also can be made from scratch in minutes with no special equipment other than a large pot, and you can flavor it any which way you want.