What is Mexican mole sauce made of?

Generally, a mole sauce contains fruits, nuts, chili peppers, and spices like black pepper, cinnamon, or cumin.

Mole (sauce)
Chicken in a dark red mole sauce
Type Sauce and Marinade
Place of origin Mexico
Main ingredients Chili pepper , spice and nut
Cookbook: Mole Media: Mole

What are mole made of?

Moles occur when cells in your skin grow in a cluster instead of being spread throughout the skin. Most moles are made of cells called melanocytes, which make the pigment that gives your skin its natural color.

Is Mexican mole the same as Curry?

Nowadays mole could be considered as the Mexican version of curry, in the sense that it is a sumptuous sauce composed of many different ingredients, served alongside vegetables, chicken or pork. … The recipe for mole varies from family to family and it’s usually a well-kept secret passed down through generations.

Is there chocolate in mole?

People mistakenly think that mole is also a chocolate sauce, but in reality, not all mole sauce contains chocolate. You see, there are several types of mole sauces – some may contain chocolate but others don’t.

What does mole sauce taste like?

What Does Mole Sauce Taste Like? All mole sauces taste a bit different. Some are sweeter, others are spicier, and they have varying consistencies—but they all feature spicy, smoky, and earthy-sweet notes contributed by ingredients such as chiles, nuts, warm spices, raisins, and tomato.

Can you buy mole sauce?

You can buy a premade mole or paste and add you own ingredients and flavors. If you want to try making your own mole at home, check out this complete written Homemade Mole Sauce Recipe.

Do people like mole sauce?

Mole is a traditional Mexican sauce made of spices, chiles, and chocolate, often served over a main entree. People who love it say it’s a great blend of both sweet and savory. … The sauce is too thick and the flavor overpowers everything in its path.

How is mole served?

Mole is commonly served with chicken in a dish called pollo en mole. It is also served with enmoladas which are enchiladas prepared with mole instead of salsa. It may sound strange, but you should try scrambled eggs with mole.

Can moles be brown?

The typical mole is a brown spot. But moles come in different colors, shapes and sizes: Color and texture. Moles can be brown, tan, black, red, blue or pink.

Is mole unhealthy?

Most moles are benign. This means they are harmless and do not cause cancer. However, sometimes they grow and become malignant. This means they are cancerous and must be removed.

Are moles blind?

Moles are often thought to be blind when in fact they can see, they are, though, colorblind and have poor vision only adapted to recognize light. To find food and to navigate the dark underground, moles rely on their keen sense of smell and touch. … Moles are small, burrowing mammals who live underground.


Is mole food bad for you?

It has feel-good benefits

It may be a caloric sauce, but it is packed with good-for-you qualities. According to the Institute of Medicine, mole sauce is an excellent source of Vitamin B, riboflavin, phosphorus, iron, magnesium, calcium, zinc, and niacin.