For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.
Is 160 a good weight?
A BMI of between 20 and 25 is considered to be a ideal weight. … Fore example, if you are 160cm tall, your ideal weight range is between 51.2 to 64.0 kg, and you are obese if you are above 76.8 kg. You could also use the BMI calculator to find out if you are in the ideal weight category.
How do I figure my BMI?
Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.
What is the best BMI for a woman?
Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity. BMI measurements can help someone understand whether they have underweight or overweight. However, BMI for women has some limitations, as it does not measure body fat specifically.
What is the best weight for 160cm?
Metric Measurement | |
---|---|
156 cm | 49-61 kg |
158 cm | 50-62 kg |
160 cm | 51-64 kg |
162 cm | 52-66 kg |
How can I lose 5 pounds this week?
- Drink Two Glasses of Water Before Every Meal. …
- Reduce Bloating. …
- Get Eight Hours of Sleep. …
- Avoid Processed Foods. …
- Strengthen Your Core. …
- Ditch Alcohol Completely. …
- Try High Intensity Interval Training (HIIT) …
- Focus on Protein and Fiber.
How do you calculate BMI with height and feet?
For example, if your weight is 60 kilograms and your height is 5 feet 3 inches, your BMI will be calculated as follows:60 / 2.61 (1.6 * 1.6) (5 feet 3 inches is approximately 1.6 meters)This gives us a BMI reading at 22.9.
How do you calculate BMI manually?
Then, calculate BMI by dividing weight in pounds (lb) by height in inches (in) squared and multiplying by a conversion factor of 703. When using a handheld calculator, if your calculator has a square function, divide weight (lb) by height (in) squared, multiply by 703, and round to one decimal place.
How do I manually calculate my age?
The method of calculating age involves the comparison of a person’s date of birth with the date on which the age needs to be calculated. The date of birth is subtracted from the given date, which gives the age of the person. Age = Given date – Date of birth.
How much should a 5’5 female weigh?
Height | Weight | |
---|---|---|
5ft 4″ (64″) | 110 to 140 lbs. | 174 to 227 lbs. |
5ft 5″ (65″) | 114 to 144 lbs. | 180 to 234 lbs. |
5ft 6″ (66″) | 118 to 148 lbs. | 186 to 241 lbs. |
5ft 7″ (67″) | 121 to 153 lbs. | 191 to 249 lbs. |
Is a BMI of 21 skinny?
Your body mass index, or BMI, is the relationship between your weight and your height. A BMI of 20-25 is ideal, 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you‘re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
How much should a 15 year old weigh?
Babies to Teens Height to Weight Ratio Table | ||
---|---|---|
13 yrs | 100.0 lb (45.3 kg) | 61.5″ (156.2 cm) |
14 yrs | 112.0 lb (50.8 kg) | 64.5″ (163.8 cm) |
15 yrs | 123.5 lb (56.0 kg) | 67.0″ (170.1 cm) |
16 yrs | 134.0 lb (60.8 kg) | 68.3″ (173.4 cm) |