What is the lowest calorie meal at burger king?

What Burger King meal has the least calories?

Chicken nuggets, 4 pieces

Containing only 170 calories, the 4-piece packet of chicken nuggets is one of the lowest calorie menu items (3). It’s also low in sodium and fat compared with other Burger King meals, with 310 mg and 11 grams, respectively (3).

What is the healthiest thing to eat at Burger King?

The 7 Best Things To Order At Burger King, According To Nutritionists
  • Hamburger with Garden Side Salad. Courtesy of Burger King. …
  • Veggie Burger with a small fry. Courtesy of Burger King. …
  • Egg and Cheese Crossain’wich. Courtesy of Burger King. …
  • Grilled Chicken Garden Salad. …
  • Grilled Chicken Sandwich.

Is there anything healthy on the Burger King menu?

Burger King has a pretty lengthy menu. It’s got a veggie burger, salads, hash browns, pies, shakes, and yes, there are even healthy options at Burger King, too. … If you’re on a low-carb diet and not watching sodium intake, the Garden Chicken Salad may be a good choice for you.

How many calories are in a Burger King Whopper meal?

Joe: And in the US Burger King, the Whopper meal comes in at a hefty 1,600 calories. That is an increase of about 378 calories, or roughly 30%. However, there are ways to bring the calorie count down.

Which is healthier Mcdonalds or Burger King?

In total, comparing all these options, there’s is a surprisingly tiny difference. Burger King came up with 3,560 calories – so just 116 calories overall more than McDonald’s total of 3,444.

How many calories are in a Burger King Jr Whopper?

Whopper Jr No Cheese (1 serving) contains 27g total carbs, 26g net carbs, 18g fat, 13g protein, and 310 calories.

How many calories in a Whopper without cheese or mayo?

Whopper No Cheese No Mayo (1 burger) contains 48g total carbs, 48g net carbs, 22g fat, 21g protein, and 510 calories.

What is the best thing to get at Burger King?

Here are the 10 greatest Burger King menu items of all-time
  • Grilled Chicken Sandwich. …
  • Spicy Chicken Jr. …
  • Chicken Fries. …
  • Caramel Sundae. …
  • Oreo Cookie Cheesecake. …
  • Big Fish Sandwich. …
  • Original Chicken Sandwich. …
  • The Whopper. And could a list of the most epic BK menu items ever have been complete without the king of all kings?

Is Burger King Original Chicken Sandwich healthy?

The Original Chicken Sandwich ranks among BK’s healthiest sandwiches, certainly higher than the Triple Whopper. The breaded chicken patty, topped with lettuce and mayo, comes in at a little more than 660 calories and just under 40 grams of fat — both around half of what you get with the Triple.

What is healthier a Big Mac or a Whopper?

The Whopper has an astounding amount of calories at 660, while the Big Mac has 540 calories. … fat and saturated fat categories, the Big Mac wins narrowly with 1g and 10g while the Whopper has 1.5g of trans. fat and 12g of saturated fat. So far, the Big Mac is surprisingly the healthier choice.

Which Burger King Whopper has the most calories?

FAQs
WHOPPER® SANDWICHES Calories Fiber (g)
Triple Whopper® Sandwich 1130 2
Triple Whopper® Sandwich with Cheese 1220 2
Whopper JR.® Sandwich 310 1
Flame Broiled Burgers

What item at Burger King has the most calories?

It is no secret that Burger King’s foods are not necessarily made for the calorie-conscious. Weighing in as one of the least healthy options at the drive-thru, Burger King’s Bacon King sandwich comes out to 2,102 calories, the highest of any fast food burger — and that’s without any sides, confirms the chain’s website.


What is the healthiest fast food hamburger?

The 9 Healthiest Fast Food Burgers, Ranked
  • Burger King Hamburger.
  • Wendy’s Jr. …
  • Burger King Whopper Jr. …
  • Burger King Veggie Burger. …
  • In-N-Out Hamburger. …
  • Shake Shack Single Shackburger. …
  • Five Guys Little Hamburger. …
  • White Castle Sliders. These mini-sized squar patties are pretty iconic and known around the world. …

Is Wendys healthier than Burger King?

Wendy’s. The double cheeseburger at Wendy’s, called the Double Stack, contains 420 calories and 21 grams of fat, of which 10 grams are saturated. … The Double Stack beats out both McDonald’s and Burger King with its 27 grams of protein, but ties with McDonald’s with its 1,050 milligrams of sodium.

Is a Whopper Jr healthy?

A Whopper Jr. has less than half the sodium of the regular size and is one of the lowest-sodium meals on BK’s menu. Taking away the mayo, ketchup and pickles brings the sodium count down from 390 to 230 milligrams. Skip the croutons and dressing for a significant sodium savings in a garden salad.

How many calories in a Burger King Whopper without the bun?

A plain Burger King Whopper has no carbs once you take away the bun. A plain Whopper with no bun has 240 calories, 18 grams of fat, no carbs, and 20 grams of protein.

How many calories in a small order of fries from Burger King?

There are 320 calories in 1 serving (128 g) of Burger King French Fries (Small).

What’s the difference between Whopper and Whopper Jr?

Whopper Jr. Has everything a whopper has, onions, lettuce, tomato…etc on a smaller bun and smaller piece of meat. As to where the regular burger just is plain with small meat patty, smaller bun and mustard, ketchup, pickle and onion.

How many calories in a Burger King large onion rings?

There are 500 calories in 1 serving (142 g) of Burger King Onion Rings (Large).

How many calories are in a small onion ring from Burger King?

There are 320 calories in 1 order (91 g) of Burger King Onion Rings (Small).

How many calories are in a Burger King beyond burger?

In one burger: 629 calories, 25 grams protein, 58 grams carbs (4 grams fiber), and 34 grams fat.

What you should never order at Burger King?

Burger King Menu Items You Should Never Order
  • Burger King’s Triple Stacker King is a calorie bomb. …
  • Burger King’s Big Fish might not be very fresh. …
  • Burger King’s Ultimate Breakfast Platter is a bad McDonald’s knockoff. …
  • Burger King’s Bacon King is king of calories, sodium, and fat.

What is the most popular food at Burger King?

Most Popular Items at Burger King
  • Whopper. #1.
  • French Fries. #2.
  • Whopper Jr. #3.
  • Double Whopper. #4.
  • Chicken Nuggets. #5.
  • Bacon King. #6.
  • Impossible Whopper. #7.
  • Onion Rings. #8.

Is Burger King grilled chicken healthy?

Burger King: Grilled Chicken Sandwich

Chicken is a lean protein and contains less saturated fat than a burger. The grilled chicken sandwich from Burger King contains a whopping (no pun intended) 32 grams of protein — more than an RXBAR or Quest Protein Bar.

Is a grilled chicken sandwich healthier than a burger?

For the most part, a grilled chicken sandwich is going to beat a burger in terms of calories and fat—but if you make some smart choices, it’s not by as much as you might think. So if you want a burger go ahead-just plan for it. … That’ll keep total fat and calories in check.

How many calories are in a Burger King grilled chicken sandwich?

There are 430 calories in 1 sandwich of Burger King Grilled Chicken Sandwich.

How many calories does chicken fries from Burger King have?

There are 280 calories in 1 box (91 g) of Burger King Chicken Fries (9).

Which is healthier KFC or Burger King?

KFC was the most calorific the fast-food chain on the list, with an average of 987 calories per meal offered. Burger King, McDonald’s and Subway were around 700kcal.

What fast food is healthy for you?

Healthy Fast Food Options
  • McDonald’s Fruit and Maple Oatmeal.
  • McDonald’s Scrambled Eggs.
  • Subway’s Oven Roasted Chicken Sandwich.
  • Subway Turkey Breast Sandwich.
  • Chick-Fil-A Grilled Chicken Sandwich.
  • Chick-Fil-A’s Grilled Chicken Nuggets.
  • Chick-Fil-A Egg White Grill.
  • Panera’s Avocado, Egg White and Spinach Breakfast Sandwich.

What’s the worst thing to eat at McDonald’s?

10 Worst McDonald’s Menu Items of 2020
  • Big Breakfast with Hot Cakes.
  • Double Quarter Pounder with Cheese.
  • Double Quarter Pounder with Cheese Meal.
  • The McRib.
  • Land, Sea and Air Burger.
  • Big McChicken.
  • McFlurry with M&amp,M’s.
  • Chocolate Shake.

How many calories are in a Burger King chicken royale meal?

Burger King Calories
Description Serving Sizes kCal
Burger King Calories, Chicken Bites Per Serving 176
Burger King Calories, Chicken Royale Per Serving 606
Burger King Calories, Chicken Royale With Cheese Per Serving 660
Burger King Calories, Double Cheeseburger Per Serving 465

How many calories in a Whopper Jr with cheese?

Whopper Sandwiches Jr. (1 serving) contains 27g total carbs, 26g net carbs, 16g fat, 9g protein, and 300 calories.

Who has the lowest calorie hamburger?

Best low calorie burger: Wendy’s Jr. Cheeseburger
  • Calories: 290.
  • Fat: 14 grams.
  • Protein: 15 grams.
  • Carbs: 26 grams.
  • Fiber: 1 gram.

What fast food has the least calories?

25 Low-Calorie Fast Food Items, Ranked
  • Dairy Queen: Chicken BLT Salad – Grilled. …
  • Five Guys: Veggie Sandwich. …
  • Subway: 6-Inch Veggie Delite Sandwich. …
  • Arby’s: Chopped Farmhouse Salad – Roast Turkey. …
  • Hardee’s: Trim It – Charbroiled BBQ Chicken Sandwich. …
  • Applebee’s Grill: Grilled Chicken Breast. …
  • Panda Express: Firecracker Shrimp.

Which junk food has the most calories?

Below are the highest calorie menu items you can order from the main menu at some of the most popular fast-food chain restaurants.
  • Sonic: Buffalo Boneless Wings, 24 piece. …
  • Subway: Chicken Bacon and Ranch Melt 12 inch. …
  • Taco Bell: Steak Nachos Box. …
  • Wendy’s: Dave’s Triple Cheeseburger. …
  • White Castle: Sack of Onion Chips.

Which is healthier burger or pizza?

Burgers have higher amounts of cholesterol and sugars compared to pizzas. Burgers also have higher protein and calcium content. Overall, burgers are healthier than pizzas.

Which burger is better McDonald’s or Burger King?

While opinions vary, a consensus seems to be that they have a better burger than McDonald’s. In a taste test, Business Insider gave the win to Burger King’s Whopper over the McDonald’s Big Mac saying the brand produced a “more balanced burger.” Buzzfeed also tended to agree.

What fast food restaurant has the healthiest fries?

Sonic Drive-In’s regular fries, which are lowest in calories, fat grams, percentage of calories from fat, and total amount of “bad fats.” (As well as second lowest in sodium.) The runner up is McDonald’s small fries, which ranked second lowest in calories, fat grams, and “bad fats.”

Which fast food has the best quality beef?

Arby’s beef is better than most

Arby’s may not have beaten out Wendy’s for the title of best quality beef, but the national chain was close behind with 28 percent of respondents choosing it as their favorite.

What is a healthy breakfast at Burger King?

Burger King

Option #2: While it’s a far less nutritious offer, Burger King’s BK® Breakfast Muffin Sandwich with eggs and cheese (220 calories, 80 calories from fat, and 12 grams of protein) is the healthiest breakfast sandwich on the menu.

Is there a healthy burger?

To make a healthy burger, you can start with lean beef, poultry, even bison. Even if you don’t eat meat, you can enjoy a burger. Aside from the standard veggie burgers, try a marinated and grilled portobello mushroom cap in a bun.

Why is Burger King unhealthy?

Although a Burger King Whopper with cheese gives you an impressive supply of protein, iron and other minerals, its high amount of fat, cholesterol and sodium makes it an unhealthy food that poses a danger to your cardiovascular health.