At the end of the day, cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. Just make sure to get Ceylon cinnamon or stick to small doses if you’re using the Cassia variety.
What are used cinnamon sticks good for?
- Make cinnamon tisane. Steep a cinnamon stick in hot water for a comforting mug of cinnamon tisane, or herbal tea. …
- Flavor your oats. …
- Use one as a drink stirrer. …
- Spice up your coffee. …
- Add it to meat in the slow cooker.
What does Cinnamon do to a woman?
Cinnamon tea is full of beneficial compounds that may offer various health benefits, including aiding weight loss, improving heart health, alleviating menstrual cramps, and reducing inflammation and blood sugar levels.
Do I need to wash cinnamon sticks?
No you don’t need to rinse them. Drop it in the liquid whilst it’s boiling. You can create a richer flavour by tailoring it to the Caribbean version which is cooked with raw cocoa, evap milk, cinnamon sticks, nutmeg, bay leaves, star anise and vanilla.
Is it OK to chew cinnamon sticks?
Cinnamon is generally safe to use in small amounts as a spice. It’s linked to many impressive health benefits. However, eating too much may cause potentially dangerous side effects. This mostly applies to Cassia cinnamon because it’s a rich source of coumarin.
Is cinnamon bad for kidneys?
In conclusion, cinnamon has no adverse effects on the physiology and morphology of normal healthy kidneys, therefore its use is safe for kidneys.
What does milk and cinnamon do to a womans body?
When cinnamon consumed with warm milk, instant relief from pain is achieved. This is because cinnamon undergoes a reaction with prostaglandin, which relaxes the muscles under stress. As a result, relief from the pain is achieved.
Can I drink cinnamon and milk everyday?
Cinnamon milk has proven to be one of the most beneficial drinks to have. A warm, relaxing and absolutely delicious drink with the nutrients that pack a punch, you get the best of all worlds. Drink a glass of warm milk everyday and enjoy the taste of heaven.