Calories 680 | (2845 kJ) | |
---|---|---|
Total Fat | 34 g | 52% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0 g | |
Cholesterol | 220 mg | 73% |
How many calories are in a plain bagel with egg and cheese?
Serving | Ingredient | Calories |
---|---|---|
1 large | egg | 72 |
1 | plain bagel | 277 |
1 slice | american cheese | 66 |
1 tsp | butter | 34 |
Is a sausage egg and cheese bagel healthy?
The Worst: The Panera Bread French Toast Bagel with Sausage, Egg &, Cheese has 670 calories, 14 grams of saturated fat, 2 grams of fiber, 29 grams of protein and 1,280 mg of sodium. … Not only is this high in calories, it packs a heart-unhealthy punch with the combination of saturated fat and trans fat.
How many calories in a plain Dunkin Donuts bagel?
Calories 300 | (1255 kJ) | |
---|---|---|
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 620 mg | 26% |
Total Carbohydrate | 64 g | 21% |
How many calories are in Dunkin Donuts egg and cheese wrap?
The egg and cheese Wake-Up Wrap has only 150 calories and provides 7 grams of satiating protein.
How many calories is a bacon egg and cheese from Dunkin Donuts?
Fat | 18 g |
---|---|
Carbs | 67 g |
Fiber | 4 g |
Protein | 23 g |
How many calories in a sausage egg and cheese bagel?
Serving Size | 1 |
---|---|
Calories (cal) | 500 |
How many calories are in a sausage and egg bagel?
680 Cal. 680 Cal.
How many calories a day do you need to lose weight?
When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. Doing so can help you lose about 1 pound (0.45 kg) of body weight per week ( 4 ).
What is the healthiest bagel at Dunkin Donuts?
Healthiest: Multigrain Bagel
If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing.
How many calories in Dunkin Donuts hash browns?
Calories 130 | (544 kJ) | |
---|---|---|
Total Fat | 6 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
How many calories in a Dunkin Donuts bagel with cream cheese?
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Nutrition Facts Per Serving | ||
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Saturated Fat | g | % |
Trans Fat | g | |
Cholesterol | mg | % |
Sodium | mg | % |