Recipes

Tropical Smoothie with Kale

Don’t be afraid of kale! This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green. You will need: 1 ½ cups frozen pineapple chunks 1 cup chopped kale 1 banana, cut in chunks 1 cup almond milk, or as needed Instructions: Place pineapple, kale, and banana in a NutriBullet® or …

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Banana Blueberry Muffins

These muffins are so easy to make and absolutely delicious! You will need: 2 cups whole wheat flour ⅓ cup brown sugar ½ teaspoon ground cinnamon 2 teaspoons baking powder 1 teaspoon baking soda 1 ½ cups mashed bananas 4 egg whites 1 teaspoon vanilla extract 1 cup fresh blueberries Instructions: Preheat oven to 350 degrees …

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Mom’s Brown Potatoes

These potatoes are different than the usual fries, but so good. You will need: 2 cups oil for frying 5 medium potatoes, cut into small cubes garlic salt to taste 1 tablespoon dried parsley Instructions: Heat the oil in a deep fryer or large, heavy saucepan to 350 degrees F (175 degrees C). Deep fry …

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Warm Berry Compote

Cook frozen berries with orange juice in your slow cooker for a yummy dessert by itself or over ice cream. You will need: 6 cups frozen mixed berries ½ cup white sugar 1 ½ teaspoons finely grated orange zest ¼ cup orange juice 2 tablespoons cornstarch 2 tablespoons water Instructions: Stir together berries, sugar, zest, and …

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