A delicious soup served anytime. You will need: 2 tablespoons margarine 2 onions, chopped 2 potatoes, peeled and diced 8 zucchinis, chopped ¼ teaspoon dried thyme ¼ teaspoon dried rosemary ½ teaspoon dried basil ¼ teaspoon ground white pepper 4 cups chicken broth 1 cup whole milk ¼ cup dry potato flakes 1 tablespoon soy …
My mother taught me this recipe, and it has become one of my favorite quick meals. I find that Granny Smith apples work best, as well as a crunchy seed bread. You will need: 2 slices whole wheat bread 1 ½ teaspoons olive oil ½ Granny Smith apple – peeled, cored and thinly sliced ⅓ cup …
I love turnips. This Northern Indian dish is great way to spice up traditional mashed turnips. This dish is great garnished with fresh cilantro or parsley and served with basmati rice, or with naan bread. The amount of chiles you use really controls the heat factor in this dish. You will need: 2 tablespoons vegetable …
Cool and refreshing Asian salad. Very simple! You will need: ¼ cup seasoned rice vinegar 1 teaspoon white sugar ½ teaspoon vegetable oil ¼ teaspoon grated peeled ginger ¼ teaspoon salt 1 cup sliced carrot 2 tablespoons sliced green onion 2 tablespoons minced red bell pepper ½ cucumber – halved lengthwise, seeded, and sliced Instructions: …
I’m always searching for healthy recipes, and this flaxseed banana bread filled the bill. The flax seeds give the bread a really nutty taste. You will need: ½ cup flax seed 3 bananas, mashed ¼ cup vegetable oil ½ cup white sugar 2 eggs 1 ½ cups all-purpose flour ½ teaspoon baking powder ½ teaspoon baking …
