Cool and refreshing Asian salad. Very simple! You will need: ¼ cup seasoned rice vinegar 1 teaspoon white sugar ½ teaspoon vegetable oil ¼ teaspoon grated peeled ginger ¼ teaspoon salt 1 cup sliced carrot 2 tablespoons sliced green onion 2 tablespoons minced red bell pepper ½ cucumber – halved lengthwise, seeded, and sliced Instructions: …
I’m always searching for healthy recipes, and this flaxseed banana bread filled the bill. The flax seeds give the bread a really nutty taste. You will need: ½ cup flax seed 3 bananas, mashed ¼ cup vegetable oil ½ cup white sugar 2 eggs 1 ½ cups all-purpose flour ½ teaspoon baking powder ½ teaspoon baking …
This chilled dip is super easy, a little spicy, cheesy and GREAT with tortilla chips! You will need: 1 cup shredded Cheddar cheese 1 (16 ounce) container sour cream 1 (4 ounce) can chopped green chile peppers 1 (1 ounce) package taco seasoning mix Instructions: In a medium bowl, mix the Cheddar cheese, sour cream, …
Apple, onion, and Brussels sprouts are roasted together with a hint of lemon. My wife and I can go through an entire tray of these by ourselves. Yummo! You will need: 1 (16 ounce) package frozen Brussels sprouts 2 apples – peeled, cored, and cut into 3/4-inch chunks 2 sweet onions, cut into 3/4-inch chunks …
A tasty, savory version of twice baked sweet potatoes. You will need: 3 medium sweet potatoes 1 teaspoon olive oil 2 shallots, finely chopped ½ cup fat-free ricotta cheese ¼ teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon ground ginger 1 tablespoon brown sugar ¼ cup grated Parmesan cheese 2 ½ tablespoons chopped fresh sage …
