Low-Cal Chicken

An easy, healthy chicken dish with a special sweet and sour tang! Goes great with rice and salad.

You will need:

• 4 (4 ounce) skinless, boneless chicken breast halves
• 1 ½ tablespoons minced onion
• 2 tablespoons crushed garlic
• 1 ½ teaspoons poultry seasoning
• ¼ cup soy sauce
• 2 teaspoons artificial sweetener

Instructions:

Preheat oven to 425 degrees F (220 degrees C).

Place chicken in a 9×13 inch baking dish; sprinkle with onion, garlic, seasoning, soy sauce and sweetener.

Place foil over pan and bake for one hour at 425 degrees F (220 degrees C). It’s ready to serve!

Prep Time: -/Cooking Time: -/ Total Time: –

Servings: 4

Calories: 141.9